HYROX Manchester 2026 · Women · 25-29
Sophie Cheung · HYROX Manchester 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:09run 3
- Slowest
- 4:24run 5
- Half split
- +0:22
Dotted line is the division average for each run.
- Wall Balls5:34−0:5176%
- Row4:41−0:5583%
- Sled Pull4:33−1:1593%
- SkiErg3:56−1:40100%
- Sled Push2:56−1:19100%
- Burpee Broad Jump4:56−2:15100%
- Farmers Carry2:08−0:59100%
- Sandbag Lunges3:49−2:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:087.2% of the race
Sharper transitions than the division average — 1:56 of free time banked.
1.04runner
33:54 running, 32:33 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Cheung
HYROX Manchester 2026 · Women · 25-29 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:35
Overall
17th
of 1,173
Age group
4th
25-29
Percentile
99%
of this division
Where the time went
| Running | 33:54 | 49:49 | −15:55 | 47% |
|---|---|---|---|---|
| Stations | 32:33 | 44:02 | −11:29 | 45% |
| Roxzone | 5:08 | 7:04 | −1:56 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:15 | 5:57 | −1:42 |
| 2 | SkiErg | Station | 3:56 | 5:36 | −1:40 |
| 3 | Run 2 | Run | 4:10 | 6:02 | −1:52 |
| 4 | Sled Push | Station | 2:56 | 4:15 | −1:19 |
| 5 | Run 3 | Run | 4:09 | 6:07 | −1:58 |
| 6 | Sled Pull | Station | 4:33 | 5:48 | −1:15 |
| 7 | Run 4 | Run | 4:12 | 6:11 | −1:59 |
| 8 | Burpee Broad Jump | Station | 4:56 | 7:11 | −2:15 |
| 9 | Run 5 | Run | 4:24 | 6:16 | −1:52 |
| 10 | Row | Station | 4:41 | 5:36 | −0:55 |
| 11 | Run 6 | Run | 4:11 | 6:20 | −2:09 |
| 12 | Farmers Carry | Station | 2:08 | 3:07 | −0:59 |
| 13 | Run 7 | Run | 4:13 | 6:26 | −2:13 |
| 14 | Sandbag Lunges | Station | 3:49 | 6:04 | −2:15 |
| 15 | Run 8 | Run | 4:20 | 6:30 | −2:10 |
| 16 | Wall Balls | Station | 5:34 | 6:25 | −0:51 |
| Roxzone | Transition | 5:08 | 7:04 | −1:56 | |
| Finish | 1:11:35 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:09 (run 3), slowest 4:24 (run 5).
- Transitions
- 5:08 in the Roxzone, 7.2% of the race. Sharper than the division average by 1:56.
- Weakest station
- Wall Balls at 5:34, −0:51 against the division and in the 76% percentile for this segment. Strongest is SkiErg at 100%.