HYROX Manchester 2026 · Women · 45-49
Charlotte Morgan · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 7:04
- Share of race
- 8.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:07run 1
- Slowest
- 4:43run 7
- Half split
- +0:56
Dotted line is the division average for each run.
- SkiErg3:07−2:29100%
- Sled Push2:43−1:32100%
- Sled Pull4:06−1:42100%
- Burpee Broad Jump5:23−1:48100%
- Row3:48−1:48100%
- Farmers Carry1:45−1:22100%
- Sandbag Lunges3:58−2:06100%
- Wall Balls4:31−1:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:158.7% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.23strength
36:00 running, 29:21 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlotte Morgan
HYROX Manchester 2026 · Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:36
Overall
18th
of 1,173
Age group
4th
45-49
Percentile
98%
of this division
Where the time went
| Running | 36:00 | 49:49 | −13:49 | 50% |
|---|---|---|---|---|
| Stations | 29:21 | 44:02 | −14:41 | 41% |
| Roxzone | 6:15 | 7:04 | −0:49 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:07 | 5:57 | −1:50 |
| 2 | SkiErg | Station | 3:07 | 5:36 | −2:29 |
| 3 | Run 2 | Run | 4:23 | 6:02 | −1:39 |
| 4 | Sled Push | Station | 2:43 | 4:15 | −1:32 |
| 5 | Run 3 | Run | 4:30 | 6:07 | −1:37 |
| 6 | Sled Pull | Station | 4:06 | 5:48 | −1:42 |
| 7 | Run 4 | Run | 4:32 | 6:11 | −1:39 |
| 8 | Burpee Broad Jump | Station | 5:23 | 7:11 | −1:48 |
| 9 | Run 5 | Run | 4:30 | 6:16 | −1:46 |
| 10 | Row | Station | 3:48 | 5:36 | −1:48 |
| 11 | Run 6 | Run | 4:36 | 6:20 | −1:44 |
| 12 | Farmers Carry | Station | 1:45 | 3:07 | −1:22 |
| 13 | Run 7 | Run | 4:43 | 6:26 | −1:43 |
| 14 | Sandbag Lunges | Station | 3:58 | 6:04 | −2:06 |
| 15 | Run 8 | Run | 4:39 | 6:30 | −1:51 |
| 16 | Wall Balls | Station | 4:31 | 6:25 | −1:54 |
| Roxzone | Transition | 6:15 | 7:04 | −0:49 | |
| Finish | 1:11:36 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 61/100. Fastest run 4:07 (run 1), slowest 4:43 (run 7).
- Transitions
- 6:15 in the Roxzone, 8.7% of the race. Sharper than the division average by 0:49.
- Weakest station
- SkiErg at 3:07, −2:29 against the division and in the 100% percentile for this segment.