HYROX Manchester 2026 · Women · 45-49

Full race report
Finish
1:26:43
Overall
186th
of 1,173
Age group
14th
45-49
Percentile
84%
Faster than 84% of Women
[ THE RACE ]Width is time · tap a segment
Sled Pull5:44−0:04
Division average
5:48
Share of race
6.6%
Verdict
On par
How to fix Sled Pull
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 73/100 consistency
12345678
Fastest
5:15run 2
Slowest
5:43run 7
Half split
+1:03

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:405.4% of the race

Sharper transitions than the division average — 2:24 of free time banked.

[ WORK TO RUN ]

1.16balanced

43:59 running, 38:04 on stations. Balanced against the division.

[ WHAT IF ]

Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking