HYROX Manchester 2026 · Women · 40-44
Lily Andersson · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 3:07
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:48run 1
- Slowest
- 4:01run 8
- Half split
- +0:27
Dotted line is the division average for each run.
- SkiErg3:55−1:41100%
- Sled Push3:01−1:14100%
- Sled Pull4:19−1:29100%
- Burpee Broad Jump4:44−2:27100%
- Row3:31−2:05100%
- Farmers Carry2:11−0:56100%
- Sandbag Lunges3:41−2:23100%
- Wall Balls2:50−3:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:586.2% of the race
Sharper transitions than the division average — 3:06 of free time banked.
1.11balanced
31:21 running, 28:12 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Andersson
HYROX Manchester 2026 · Women · 40-44 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:31
Overall
2nd
of 1,173
Age group
1st
40-44
Percentile
100%
of this division
Where the time went
| Running | 31:21 | 49:49 | −18:28 | 49% |
|---|---|---|---|---|
| Stations | 28:12 | 44:02 | −15:50 | 44% |
| Roxzone | 3:58 | 7:04 | −3:06 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:48 | 5:57 | −2:09 |
| 2 | SkiErg | Station | 3:55 | 5:36 | −1:41 |
| 3 | Run 2 | Run | 3:50 | 6:02 | −2:12 |
| 4 | Sled Push | Station | 3:01 | 4:15 | −1:14 |
| 5 | Run 3 | Run | 3:57 | 6:07 | −2:10 |
| 6 | Sled Pull | Station | 4:19 | 5:48 | −1:29 |
| 7 | Run 4 | Run | 3:52 | 6:11 | −2:19 |
| 8 | Burpee Broad Jump | Station | 4:44 | 7:11 | −2:27 |
| 9 | Run 5 | Run | 3:57 | 6:16 | −2:19 |
| 10 | Row | Station | 3:31 | 5:36 | −2:05 |
| 11 | Run 6 | Run | 4:00 | 6:20 | −2:20 |
| 12 | Farmers Carry | Station | 2:11 | 3:07 | −0:56 |
| 13 | Run 7 | Run | 3:56 | 6:26 | −2:30 |
| 14 | Sandbag Lunges | Station | 3:41 | 6:04 | −2:23 |
| 15 | Run 8 | Run | 4:01 | 6:30 | −2:29 |
| 16 | Wall Balls | Station | 2:50 | 6:25 | −3:35 |
| Roxzone | Transition | 3:58 | 7:04 | −3:06 | |
| Finish | 1:03:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:48 (run 1), slowest 4:01 (run 8).
- Transitions
- 3:58 in the Roxzone, 6.2% of the race. Sharper than the division average by 3:06.
- Weakest station
- SkiErg at 3:55, −1:41 against the division and in the 100% percentile for this segment.