Ines Brown
HYROX Manchester 2026 · Women · 45-49
Ines Brown · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 3:07
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:24run 1
- Slowest
- 5:57run 7
- Half split
- +1:14
Dotted line is the division average for each run.
- Farmers Carry3:02−0:0555%
- Row5:27−0:0955%
- Wall Balls6:13−0:1256%
- SkiErg4:55−0:4174%
- Sandbag Lunges5:11−0:5379%
- Sled Push3:32−0:4384%
- Sled Pull4:11−1:37100%
- Burpee Broad Jump5:09−2:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:015.7% of the race
Sharper transitions than the division average — 2:03 of free time banked.
1.21strength
45:42 running, 37:40 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Brown
HYROX Manchester 2026 · Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:28:23
Overall
220th
of 1,173
Age group
17th
45-49
Percentile
81%
of this division
Where the time went
| Running | 45:42 | 49:49 | −4:07 | 52% |
|---|---|---|---|---|
| Stations | 37:40 | 44:02 | −6:22 | 43% |
| Roxzone | 5:01 | 7:04 | −2:03 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:24 | 5:57 | −0:33 |
| 2 | SkiErg | Station | 4:55 | 5:36 | −0:41 |
| 3 | Run 2 | Run | 5:31 | 6:02 | −0:31 |
| 4 | Sled Push | Station | 3:32 | 4:15 | −0:43 |
| 5 | Run 3 | Run | 5:39 | 6:07 | −0:28 |
| 6 | Sled Pull | Station | 4:11 | 5:48 | −1:37 |
| 7 | Run 4 | Run | 5:40 | 6:11 | −0:31 |
| 8 | Burpee Broad Jump | Station | 5:09 | 7:11 | −2:02 |
| 9 | Run 5 | Run | 5:49 | 6:16 | −0:27 |
| 10 | Row | Station | 5:27 | 5:36 | −0:09 |
| 11 | Run 6 | Run | 5:47 | 6:20 | −0:33 |
| 12 | Farmers Carry | Station | 3:02 | 3:07 | −0:05 |
| 13 | Run 7 | Run | 5:57 | 6:26 | −0:29 |
| 14 | Sandbag Lunges | Station | 5:11 | 6:04 | −0:53 |
| 15 | Run 8 | Run | 5:55 | 6:30 | −0:35 |
| 16 | Wall Balls | Station | 6:13 | 6:25 | −0:12 |
| Roxzone | Transition | 5:01 | 7:04 | −2:03 | |
| Finish | 1:28:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 69/100. Fastest run 5:24 (run 1), slowest 5:57 (run 7).
- Transitions
- 5:01 in the Roxzone, 5.7% of the race. Sharper than the division average by 2:03.
- Weakest station
- Farmers Carry at 3:02, −0:05 against the division and in the 55% percentile for this segment. Strongest is Sled Pull at 100%.