Zara Singh

HYROX Manchester 2026 · Women · 35-39

Full race report

Zara Singh · HYROX Manchester 2026 · Women · suthperformance.com/results

Finish

1:28:45

Overall

228th

of 1,173

Age group

43rd

35-39

Percentile

81%

Faster than 81% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:46+1:21

Division average: 6:25
Share of race: 8.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 57/100 consistency

12345678

Fastest: 5:06run 1
Slowest: 5:50run 8
Half split: +1:38

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:46+1:218%
Farmers Carry2:50−0:1768%
Sled Pull5:13−0:3570%
Row4:47−0:4979%
Sandbag Lunges4:59−1:0586%
Sled Push3:27−0:4888%
SkiErg4:22−1:1494%
Burpee Broad Jump5:15−1:56100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:407.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.12balanced

43:26 running, 38:39 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 201st instead of 228th.

Your split: 7:46
Median: 6:25
Time saved: 1:21
Places gained: +27

Projected against the 1,173 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:28:45

Overall

228th

of 1,173

Age group

43rd

35-39

Percentile

81%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	43:26	49:49	−6:23	49%
Stations	38:39	44:02	−5:23	44%
Roxzone	6:40	7:04	−0:24	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:06	5:57	−0:51
2	SkiErg	Station	4:22	5:36	−1:14
3	Run 2	Run	5:09	6:02	−0:53
4	Sled Push	Station	3:27	4:15	−0:48
5	Run 3	Run	5:22	6:07	−0:45
6	Sled Pull	Station	5:13	5:48	−0:35
7	Run 4	Run	5:17	6:11	−0:54
8	Burpee Broad Jump	Station	5:15	7:11	−1:56
9	Run 5	Run	5:34	6:16	−0:42
10	Row	Station	4:47	5:36	−0:49
11	Run 6	Run	5:39	6:20	−0:41
12	Farmers Carry	Station	2:50	3:07	−0:17
13	Run 7	Run	5:29	6:26	−0:57
14	Sandbag Lunges	Station	4:59	6:04	−1:05
15	Run 8	Run	5:50	6:30	−0:40
16	Wall Balls	Station	7:46	6:25	+1:21
	Roxzone	Transition	6:40	7:04	−0:24
	Finish		1:28:45

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:38 slower than the first. Consistency 57/100. Fastest run 5:06 (run 1), slowest 5:50 (run 8).
Transitions: 6:40 in the Roxzone, 7.5% of the race. In line with the division average.
Weakest station: Wall Balls at 7:46, +1:21 against the division and in the 8% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:25) saves 1:21 and moves this result from 228th to 201st — 27 places. Every other split held fixed.