HYROX Manchester 2026 · Women · 35-39
Amelia Robinson · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 7:04
- Share of race
- 8.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:04run 1
- Slowest
- 4:26run 6
- Half split
- +0:51
Dotted line is the division average for each run.
- Sandbag Lunges5:07−0:5781%
- Wall Balls5:23−1:0282%
- SkiErg4:30−1:0689%
- Sled Push3:04−1:11100%
- Sled Pull4:00−1:48100%
- Burpee Broad Jump4:50−2:21100%
- Row3:38−1:58100%
- Farmers Carry2:15−0:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:178.6% of the race
Sharper transitions than the division average — 0:47 of free time banked.
1.05runner
34:17 running, 32:47 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Amelia Robinson
HYROX Manchester 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:21
Overall
24th
of 1,173
Age group
3rd
35-39
Percentile
98%
of this division
Where the time went
| Running | 34:17 | 49:49 | −15:32 | 47% |
|---|---|---|---|---|
| Stations | 32:47 | 44:02 | −11:15 | 45% |
| Roxzone | 6:17 | 7:04 | −0:47 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:04 | 5:57 | −1:53 |
| 2 | SkiErg | Station | 4:30 | 5:36 | −1:06 |
| 3 | Run 2 | Run | 4:07 | 6:02 | −1:55 |
| 4 | Sled Push | Station | 3:04 | 4:15 | −1:11 |
| 5 | Run 3 | Run | 4:13 | 6:07 | −1:54 |
| 6 | Sled Pull | Station | 4:00 | 5:48 | −1:48 |
| 7 | Run 4 | Run | 4:19 | 6:11 | −1:52 |
| 8 | Burpee Broad Jump | Station | 4:50 | 7:11 | −2:21 |
| 9 | Run 5 | Run | 4:21 | 6:16 | −1:55 |
| 10 | Row | Station | 3:38 | 5:36 | −1:58 |
| 11 | Run 6 | Run | 4:26 | 6:20 | −1:54 |
| 12 | Farmers Carry | Station | 2:15 | 3:07 | −0:52 |
| 13 | Run 7 | Run | 4:21 | 6:26 | −2:05 |
| 14 | Sandbag Lunges | Station | 5:07 | 6:04 | −0:57 |
| 15 | Run 8 | Run | 4:26 | 6:30 | −2:04 |
| 16 | Wall Balls | Station | 5:23 | 6:25 | −1:02 |
| Roxzone | Transition | 6:17 | 7:04 | −0:47 | |
| Finish | 1:13:21 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 70/100. Fastest run 4:04 (run 1), slowest 4:26 (run 6).
- Transitions
- 6:17 in the Roxzone, 8.6% of the race. Sharper than the division average by 0:47.
- Weakest station
- Sandbag Lunges at 5:07, −0:57 against the division and in the 81% percentile for this segment. Strongest is Sled Push at 100%.