Alice Doyle

HYROX Manchester 2026 · Women · 35-39

Full race report

Alice Doyle · HYROX Manchester 2026 · Women · suthperformance.com/results

Finish

1:29:42

Overall

253rd

of 1,173

Age group

47th

35-39

Percentile

78%

Faster than 78% of Women

[ THE RACE ]Width is time · tap a segment

Sled Pull5:51+0:03

Division average: 5:48
Share of race: 6.5%
Verdict: On par

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 70/100 consistency

12345678

Fastest: 5:28run 2
Slowest: 5:54run 7
Half split: +1:01

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:51+0:0348%
Sled Push4:05−0:1058%
Wall Balls5:47−0:3870%
Row4:58−0:3873%
Burpee Broad Jump6:19−0:5274%
Farmers Carry2:41−0:2678%
Sandbag Lunges4:57−1:0787%
SkiErg4:25−1:1192%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:266.1% of the race

Sharper transitions than the division average — 1:38 of free time banked.

[ WORK TO RUN ]

1.16balanced

45:13 running, 39:03 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Women median and you finish 251st instead of 253rd.

Your split: 5:51
Median: 5:48
Time saved: 0:03
Places gained: +2

Projected against the 1,173 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:29:42

Overall

253rd

of 1,173

Age group

47th

35-39

Percentile

78%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	45:13	49:49	−4:36	50%
Stations	39:03	44:02	−4:59	44%
Roxzone	5:26	7:04	−1:38	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:29	5:57	−0:28
2	SkiErg	Station	4:25	5:36	−1:11
3	Run 2	Run	5:28	6:02	−0:34
4	Sled Push	Station	4:05	4:15	−0:10
5	Run 3	Run	5:30	6:07	−0:37
6	Sled Pull	Station	5:51	5:48	+0:03
7	Run 4	Run	5:39	6:11	−0:32
8	Burpee Broad Jump	Station	6:19	7:11	−0:52
9	Run 5	Run	5:33	6:16	−0:43
10	Row	Station	4:58	5:36	−0:38
11	Run 6	Run	5:53	6:20	−0:27
12	Farmers Carry	Station	2:41	3:07	−0:26
13	Run 7	Run	5:54	6:26	−0:32
14	Sandbag Lunges	Station	4:57	6:04	−1:07
15	Run 8	Run	5:47	6:30	−0:43
16	Wall Balls	Station	5:47	6:25	−0:38
	Roxzone	Transition	5:26	7:04	−1:38
	Finish		1:29:42

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 70/100. Fastest run 5:28 (run 2), slowest 5:54 (run 7).
Transitions: 5:26 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:38.
Weakest station: Sled Pull at 5:51, +0:03 against the division and in the 48% percentile for this segment. Strongest is SkiErg at 92%.
What one change is worth: Bringing Sled Pull to the division median (5:48) saves 0:03 and moves this result from 253rd to 251st — 2 places. Every other split held fixed.