HYROX Manchester 2026 · Women · 50-54

Full race report
Finish
1:29:51
Overall
256th
of 1,173
Age group
13th
50-54
Percentile
78%
Faster than 78% of Women
[ THE RACE ]Width is time · tap a segment
Row5:47+0:11
Division average
5:36
Share of race
6.4%
Verdict
Lost time
How to fix Row
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 78/100 consistency
12345678
Fastest
5:07run 1
Slowest
5:32run 5
Half split
+0:41

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:537.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.09balanced

43:11 running, 39:47 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Women median and you finish 251st instead of 256th.

Your split
5:47
Median
5:36
Time saved
0:11
Places gained
+5

Projected against the 1,173 finishers in this division, holding every other split fixed.

← Back to the full Women ranking