HYROX Manchester 2026 · Women · 65-69
Rosie Hoffmann · HYROX Manchester 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:59run 1
- Slowest
- 5:37run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Wall Balls7:55+1:303%
- Sandbag Lunges6:08+0:0448%
- SkiErg5:19−0:1760%
- Row5:14−0:2263%
- Farmers Carry2:48−0:1970%
- Sled Push3:24−0:5190%
- Sled Pull4:35−1:1392%
- Burpee Broad Jump5:35−1:3695%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:546.6% of the race
Sharper transitions than the division average — 1:10 of free time banked.
1.05runner
42:59 running, 40:58 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Women median and you finish 219th instead of 257th.
- Your split
- 7:55
- Median
- 6:25
- Time saved
- 1:30
- Places gained
- +38
Projected against the 1,173 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Rosie Hoffmann
HYROX Manchester 2026 · Women · 65-69 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:29:51
Overall
257th
of 1,173
Age group
1st
65-69
Percentile
78%
of this division
Where the time went
| Running | 42:59 | 49:49 | −6:50 | 48% |
|---|---|---|---|---|
| Stations | 40:58 | 44:02 | −3:04 | 46% |
| Roxzone | 5:54 | 7:04 | −1:10 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:59 | 5:57 | −0:58 |
| 2 | SkiErg | Station | 5:19 | 5:36 | −0:17 |
| 3 | Run 2 | Run | 5:16 | 6:02 | −0:46 |
| 4 | Sled Push | Station | 3:24 | 4:15 | −0:51 |
| 5 | Run 3 | Run | 5:17 | 6:07 | −0:50 |
| 6 | Sled Pull | Station | 4:35 | 5:48 | −1:13 |
| 7 | Run 4 | Run | 5:28 | 6:11 | −0:43 |
| 8 | Burpee Broad Jump | Station | 5:35 | 7:11 | −1:36 |
| 9 | Run 5 | Run | 5:25 | 6:16 | −0:51 |
| 10 | Row | Station | 5:14 | 5:36 | −0:22 |
| 11 | Run 6 | Run | 5:30 | 6:20 | −0:50 |
| 12 | Farmers Carry | Station | 2:48 | 3:07 | −0:19 |
| 13 | Run 7 | Run | 5:27 | 6:26 | −0:59 |
| 14 | Sandbag Lunges | Station | 6:08 | 6:04 | +0:04 |
| 15 | Run 8 | Run | 5:37 | 6:30 | −0:53 |
| 16 | Wall Balls | Station | 7:55 | 6:25 | +1:30 |
| Roxzone | Transition | 5:54 | 7:04 | −1:10 | |
| Finish | 1:29:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 66/100. Fastest run 4:59 (run 1), slowest 5:37 (run 8).
- Transitions
- 5:54 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:10.
- Weakest station
- Wall Balls at 7:55, +1:30 against the division and in the 3% percentile for this segment. Strongest is Burpee Broad Jump at 95%.
- What one change is worth
- Bringing Wall Balls to the division median (6:25) saves 1:30 and moves this result from 257th to 219th — 38 places. Every other split held fixed.