Ines Watson
HYROX Manchester 2026 · Women · 40-44
Ines Watson · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 7:04
- Share of race
- 9.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:08run 1
- Slowest
- 5:54run 8
- Half split
- +1:42
Dotted line is the division average for each run.
- SkiErg5:29−0:0754%
- Sled Pull5:34−0:1458%
- Sandbag Lunges5:43−0:2162%
- Row5:00−0:3671%
- Sled Push3:34−0:4182%
- Farmers Carry2:35−0:3284%
- Burpee Broad Jump5:43−1:2891%
- Wall Balls4:31−1:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:069.0% of the race
1:02 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.15balanced
44:02 running, 38:09 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Watson
HYROX Manchester 2026 · Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:30:17
Overall
266th
of 1,173
Age group
31st
40-44
Percentile
77%
of this division
Where the time went
| Running | 44:02 | 49:49 | −5:47 | 49% |
|---|---|---|---|---|
| Stations | 38:09 | 44:02 | −5:53 | 42% |
| Roxzone | 8:06 | 7:04 | +1:02 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:08 | 5:57 | −0:49 |
| 2 | SkiErg | Station | 5:29 | 5:36 | −0:07 |
| 3 | Run 2 | Run | 5:09 | 6:02 | −0:53 |
| 4 | Sled Push | Station | 3:34 | 4:15 | −0:41 |
| 5 | Run 3 | Run | 5:25 | 6:07 | −0:42 |
| 6 | Sled Pull | Station | 5:34 | 5:48 | −0:14 |
| 7 | Run 4 | Run | 5:28 | 6:11 | −0:43 |
| 8 | Burpee Broad Jump | Station | 5:43 | 7:11 | −1:28 |
| 9 | Run 5 | Run | 5:38 | 6:16 | −0:38 |
| 10 | Row | Station | 5:00 | 5:36 | −0:36 |
| 11 | Run 6 | Run | 5:32 | 6:20 | −0:48 |
| 12 | Farmers Carry | Station | 2:35 | 3:07 | −0:32 |
| 13 | Run 7 | Run | 5:48 | 6:26 | −0:38 |
| 14 | Sandbag Lunges | Station | 5:43 | 6:04 | −0:21 |
| 15 | Run 8 | Run | 5:54 | 6:30 | −0:36 |
| 16 | Wall Balls | Station | 4:31 | 6:25 | −1:54 |
| Roxzone | Transition | 8:06 | 7:04 | +1:02 | |
| Finish | 1:30:17 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:42 slower than the first. Consistency 53/100. Fastest run 5:08 (run 1), slowest 5:54 (run 8).
- Transitions
- 8:06 in the Roxzone, 9.0% of the race. That is 1:02 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- SkiErg at 5:29, −0:07 against the division and in the 54% percentile for this segment. Strongest is Wall Balls at 100%.