Chloe Koh

HYROX Manchester 2026 · Women · 16-24

Full race report

Chloe Koh · HYROX Manchester 2026 · Women · suthperformance.com/results

Finish

1:30:20

Overall

269th

of 1,173

Age group

26th

16-24

Percentile

77%

Faster than 77% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:33+0:08

Division average: 6:25
Share of race: 7.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

12345678

Fastest: 5:19run 2
Slowest: 5:59run 8
Half split: +1:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:33+0:0846%
Sandbag Lunges5:55−0:0955%
SkiErg5:03−0:3370%
Sled Push3:39−0:3678%
Sled Pull4:43−1:0587%
Burpee Broad Jump5:49−1:2288%
Row4:07−1:29100%
Farmers Carry2:18−0:49100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:047.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.18balanced

45:09 running, 38:07 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 265th instead of 269th.

Your split: 6:33
Median: 6:25
Time saved: 0:08
Places gained: +4

Projected against the 1,173 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:30:20

Overall

269th

of 1,173

Age group

26th

16-24

Percentile

77%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	45:09	49:49	−4:40	50%
Stations	38:07	44:02	−5:55	42%
Roxzone	7:04	7:04	±0:00	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:22	5:57	−0:35
2	SkiErg	Station	5:03	5:36	−0:33
3	Run 2	Run	5:19	6:02	−0:43
4	Sled Push	Station	3:39	4:15	−0:36
5	Run 3	Run	5:38	6:07	−0:29
6	Sled Pull	Station	4:43	5:48	−1:05
7	Run 4	Run	5:38	6:11	−0:33
8	Burpee Broad Jump	Station	5:49	7:11	−1:22
9	Run 5	Run	5:39	6:16	−0:37
10	Row	Station	4:07	5:36	−1:29
11	Run 6	Run	5:50	6:20	−0:30
12	Farmers Carry	Station	2:18	3:07	−0:49
13	Run 7	Run	5:44	6:26	−0:42
14	Sandbag Lunges	Station	5:55	6:04	−0:09
15	Run 8	Run	5:59	6:30	−0:31
16	Wall Balls	Station	6:33	6:25	+0:08
	Roxzone	Transition	7:04	7:04	±0:00
	Finish		1:30:20

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:15 slower than the first. Consistency 63/100. Fastest run 5:19 (run 2), slowest 5:59 (run 8).
Transitions: 7:04 in the Roxzone, 7.8% of the race. In line with the division average.
Weakest station: Wall Balls at 6:33, +0:08 against the division and in the 46% percentile for this segment. Strongest is Row at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:25) saves 0:08 and moves this result from 269th to 265th — 4 places. Every other split held fixed.