HYROX Manchester 2026 · Women · 25-29
Sophie Sharma · HYROX Manchester 2026 · Women · suthperformance.com/results
Finish
1:30:55
Overall
283rd
of 1,173
Age group
65th
25-29
Percentile
76%
Faster than 76% of Women
Burpee Broad Jump7:20+0:09
- Division average
- 7:11
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:44run 3
- Slowest
- 5:59run 5
- Half split
- +0:17
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump7:20+0:0946%
- Sled Pull5:24−0:2464%
- Wall Balls5:58−0:2764%
- SkiErg5:09−0:2766%
- Sled Push3:31−0:4485%
- Sandbag Lunges5:00−1:0485%
- Farmers Carry2:34−0:3385%
- Row4:17−1:1997%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:075.6% of the race
Sharper transitions than the division average — 1:57 of free time banked.
1.19balanced
46:35 running, 39:13 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Women median and you finish 279th instead of 283rd.
- Your split
- 7:20
- Median
- 7:11
- Time saved
- 0:09
- Places gained
- +4
Projected against the 1,173 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sophie Sharma
HYROX Manchester 2026 · Women · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:30:55
Overall
283rd
of 1,173
Age group
65th
25-29
Percentile
76%
of this division
Where the time went
| Running | 46:35 | 49:49 | −3:14 | 51% |
|---|---|---|---|---|
| Stations | 39:13 | 44:02 | −4:49 | 43% |
| Roxzone | 5:07 | 7:04 | −1:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:47 | 5:57 | −0:10 |
| 2 | SkiErg | Station | 5:09 | 5:36 | −0:27 |
| 3 | Run 2 | Run | 5:50 | 6:02 | −0:12 |
| 4 | Sled Push | Station | 3:31 | 4:15 | −0:44 |
| 5 | Run 3 | Run | 5:44 | 6:07 | −0:23 |
| 6 | Sled Pull | Station | 5:24 | 5:48 | −0:24 |
| 7 | Run 4 | Run | 5:48 | 6:11 | −0:23 |
| 8 | Burpee Broad Jump | Station | 7:20 | 7:11 | +0:09 |
| 9 | Run 5 | Run | 5:59 | 6:16 | −0:17 |
| 10 | Row | Station | 4:17 | 5:36 | −1:19 |
| 11 | Run 6 | Run | 5:51 | 6:20 | −0:29 |
| 12 | Farmers Carry | Station | 2:34 | 3:07 | −0:33 |
| 13 | Run 7 | Run | 5:51 | 6:26 | −0:35 |
| 14 | Sandbag Lunges | Station | 5:00 | 6:04 | −1:04 |
| 15 | Run 8 | Run | 5:45 | 6:30 | −0:45 |
| 16 | Wall Balls | Station | 5:58 | 6:25 | −0:27 |
| Roxzone | Transition | 5:07 | 7:04 | −1:57 | |
| Finish | 1:30:55 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 87/100. Fastest run 5:44 (run 3), slowest 5:59 (run 5).
- Transitions
- 5:07 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:57.
- Weakest station
- Burpee Broad Jump at 7:20, +0:09 against the division and in the 46% percentile for this segment. Strongest is Row at 97%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:11) saves 0:09 and moves this result from 283rd to 279th — 4 places. Every other split held fixed.