HYROX Manchester 2026 · Women · 45-49
Isla Banerjee · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 3:07
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:34run 2
- Slowest
- 4:12run 8
- Half split
- +1:22
Dotted line is the division average for each run.
- SkiErg4:03−1:33100%
- Sled Push2:21−1:54100%
- Sled Pull4:10−1:38100%
- Burpee Broad Jump4:43−2:28100%
- Row3:36−2:00100%
- Farmers Carry1:52−1:15100%
- Sandbag Lunges3:40−2:24100%
- Wall Balls3:34−2:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:537.6% of the race
Sharper transitions than the division average — 2:11 of free time banked.
1.11balanced
31:04 running, 27:59 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isla Banerjee
HYROX Manchester 2026 · Women · 45-49 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:56
Overall
3rd
of 1,173
Age group
1st
45-49
Percentile
100%
of this division
Where the time went
| Running | 31:04 | 49:49 | −18:45 | 49% |
|---|---|---|---|---|
| Stations | 27:59 | 44:02 | −16:03 | 44% |
| Roxzone | 4:53 | 7:04 | −2:11 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:35 | 5:57 | −2:22 |
| 2 | SkiErg | Station | 4:03 | 5:36 | −1:33 |
| 3 | Run 2 | Run | 3:34 | 6:02 | −2:28 |
| 4 | Sled Push | Station | 2:21 | 4:15 | −1:54 |
| 5 | Run 3 | Run | 3:48 | 6:07 | −2:19 |
| 6 | Sled Pull | Station | 4:10 | 5:48 | −1:38 |
| 7 | Run 4 | Run | 3:54 | 6:11 | −2:17 |
| 8 | Burpee Broad Jump | Station | 4:43 | 7:11 | −2:28 |
| 9 | Run 5 | Run | 3:59 | 6:16 | −2:17 |
| 10 | Row | Station | 3:36 | 5:36 | −2:00 |
| 11 | Run 6 | Run | 3:57 | 6:20 | −2:23 |
| 12 | Farmers Carry | Station | 1:52 | 3:07 | −1:15 |
| 13 | Run 7 | Run | 4:05 | 6:26 | −2:21 |
| 14 | Sandbag Lunges | Station | 3:40 | 6:04 | −2:24 |
| 15 | Run 8 | Run | 4:12 | 6:30 | −2:18 |
| 16 | Wall Balls | Station | 3:34 | 6:25 | −2:51 |
| Roxzone | Transition | 4:53 | 7:04 | −2:11 | |
| Finish | 1:03:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:22 slower than the first. Consistency 46/100. Fastest run 3:34 (run 2), slowest 4:12 (run 8).
- Transitions
- 4:53 in the Roxzone, 7.6% of the race. Sharper than the division average by 2:11.
- Weakest station
- SkiErg at 4:03, −1:33 against the division and in the 100% percentile for this segment.