Matilda Evans

HYROX Manchester 2026 · Women · 35-39

Full race report

Matilda Evans · HYROX Manchester 2026 · Women · suthperformance.com/results

Finish

1:31:39

Overall

302nd

of 1,173

Age group

54th

35-39

Percentile

74%

Faster than 74% of Women

[ THE RACE ]Width is time · tap a segment

Row5:53+0:17

Division average: 5:36
Share of race: 6.4%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 76/100 consistency

12345678

Fastest: 5:25run 3
Slowest: 5:50run 6
Half split: +0:52

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry3:19+0:1237%
Row5:53+0:1740%
Sandbag Lunges6:16+0:1243%
Burpee Broad Jump7:23+0:1244%
SkiErg5:18−0:1861%
Sled Push4:00−0:1562%
Sled Pull5:05−0:4375%
Wall Balls2:56−3:29100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:297.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.12balanced

45:00 running, 40:10 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Women median and you finish 297th instead of 302nd.

Your split: 3:19
Median: 3:07
Time saved: 0:12
Places gained: +5

Projected against the 1,173 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:31:39

Overall

302nd

of 1,173

Age group

54th

35-39

Percentile

74%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	45:00	49:49	−4:49	49%
Stations	40:10	44:02	−3:52	44%
Roxzone	6:29	7:04	−0:35	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:36	5:57	−0:21
2	SkiErg	Station	5:18	5:36	−0:18
3	Run 2	Run	5:34	6:02	−0:28
4	Sled Push	Station	4:00	4:15	−0:15
5	Run 3	Run	5:25	6:07	−0:42
6	Sled Pull	Station	5:05	5:48	−0:43
7	Run 4	Run	5:29	6:11	−0:42
8	Burpee Broad Jump	Station	7:23	7:11	+0:12
9	Run 5	Run	5:37	6:16	−0:39
10	Row	Station	5:53	5:36	+0:17
11	Run 6	Run	5:50	6:20	−0:30
12	Farmers Carry	Station	3:19	3:07	+0:12
13	Run 7	Run	5:42	6:26	−0:44
14	Sandbag Lunges	Station	6:16	6:04	+0:12
15	Run 8	Run	5:47	6:30	−0:43
16	Wall Balls	Station	2:56	6:25	−3:29
	Roxzone	Transition	6:29	7:04	−0:35
	Finish		1:31:39

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 76/100. Fastest run 5:25 (run 3), slowest 5:50 (run 6).
Transitions: 6:29 in the Roxzone, 7.1% of the race. In line with the division average.
Weakest station: Farmers Carry at 3:19, +0:12 against the division and in the 37% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Farmers Carry to the division median (3:07) saves 0:12 and moves this result from 302nd to 297th — 5 places. Every other split held fixed.