IRL
Alice Doyle
HYROX Manchester 2026 · Women · 16-24
Alice Doyle · HYROX Manchester 2026 · Women · suthperformance.com/results
Finish
1:32:02
Overall
308th
of 1,173
Age group
28th
16-24
Percentile
74%
Faster than 74% of Women
Burpee Broad Jump7:48+0:37
- Division average
- 7:11
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:21run 1
- Slowest
- 5:55run 6
- Half split
- +1:17
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump7:48+0:3733%
- SkiErg6:02+0:2635%
- Sandbag Lunges6:21+0:1741%
- Farmers Carry3:00−0:0757%
- Sled Push4:03−0:1259%
- Row4:46−0:5080%
- Sled Pull4:56−0:5280%
- Wall Balls4:23−2:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:185.8% of the race
Sharper transitions than the division average — 1:46 of free time banked.
1.10balanced
45:25 running, 41:19 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Women median and you finish 297th instead of 308th.
- Your split
- 7:48
- Median
- 7:11
- Time saved
- 0:37
- Places gained
- +11
Projected against the 1,173 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Alice Doyle
HYROX Manchester 2026 · Women · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:32:02
Overall
308th
of 1,173
Age group
28th
16-24
Percentile
74%
of this division
Where the time went
| Running | 45:25 | 49:49 | −4:24 | 49% |
|---|---|---|---|---|
| Stations | 41:19 | 44:02 | −2:43 | 45% |
| Roxzone | 5:18 | 7:04 | −1:46 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:21 | 5:57 | −0:36 |
| 2 | SkiErg | Station | 6:02 | 5:36 | +0:26 |
| 3 | Run 2 | Run | 5:28 | 6:02 | −0:34 |
| 4 | Sled Push | Station | 4:03 | 4:15 | −0:12 |
| 5 | Run 3 | Run | 5:36 | 6:07 | −0:31 |
| 6 | Sled Pull | Station | 4:56 | 5:48 | −0:52 |
| 7 | Run 4 | Run | 5:39 | 6:11 | −0:32 |
| 8 | Burpee Broad Jump | Station | 7:48 | 7:11 | +0:37 |
| 9 | Run 5 | Run | 5:45 | 6:16 | −0:31 |
| 10 | Row | Station | 4:46 | 5:36 | −0:50 |
| 11 | Run 6 | Run | 5:55 | 6:20 | −0:25 |
| 12 | Farmers Carry | Station | 3:00 | 3:07 | −0:07 |
| 13 | Run 7 | Run | 5:54 | 6:26 | −0:32 |
| 14 | Sandbag Lunges | Station | 6:21 | 6:04 | +0:17 |
| 15 | Run 8 | Run | 5:47 | 6:30 | −0:43 |
| 16 | Wall Balls | Station | 4:23 | 6:25 | −2:02 |
| Roxzone | Transition | 5:18 | 7:04 | −1:46 | |
| Finish | 1:32:02 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 67/100. Fastest run 5:21 (run 1), slowest 5:55 (run 6).
- Transitions
- 5:18 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:46.
- Weakest station
- Burpee Broad Jump at 7:48, +0:37 against the division and in the 33% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:11) saves 0:37 and moves this result from 308th to 297th — 11 places. Every other split held fixed.