HYROX Manchester 2026 · Women · 35-39

Full race report
Finish
1:32:08
Overall
311th
of 1,173
Age group
56th
35-39
Percentile
74%
Faster than 74% of Women
[ THE RACE ]Width is time · tap a segment
Sandbag Lunges6:23+0:19
Division average
6:04
Share of race
6.9%
Verdict
Lost time
How to fix Sandbag Lunges
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 67/100 consistency
12345678
Fastest
5:16run 1
Slowest
5:49run 8
Half split
+1:10

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:366.1% of the race

Sharper transitions than the division average — 1:28 of free time banked.

[ WORK TO RUN ]

1.06runner

44:34 running, 41:58 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sandbag Lunges to the Women median and you finish 305th instead of 311th.

Your split
6:23
Median
6:04
Time saved
0:19
Places gained
+6

Projected against the 1,173 finishers in this division, holding every other split fixed.

← Back to the full Women ranking