Priya Ward

HYROX Manchester 2026 · Women · 45-49

Full race report

Priya Ward · HYROX Manchester 2026 · Women · suthperformance.com/results

Finish

1:33:17

Overall

339th

of 1,173

Age group

35th

45-49

Percentile

71%

Faster than 71% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:39+0:14

Division average: 6:25
Share of race: 7.1%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 74/100 consistency

12345678

Fastest: 5:25run 1
Slowest: 5:59run 8
Half split: +0:32

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:39+0:1443%
Sled Pull5:41−0:0754%
SkiErg5:18−0:1861%
Burpee Broad Jump6:46−0:2562%
Sandbag Lunges5:36−0:2865%
Sled Push3:51−0:2469%
Row4:24−1:1293%
Farmers Carry2:26−0:4194%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:507.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.12balanced

45:46 running, 40:41 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 332nd instead of 339th.

Your split: 6:39
Median: 6:25
Time saved: 0:14
Places gained: +7

Projected against the 1,173 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:33:17

Overall

339th

of 1,173

Age group

35th

45-49

Percentile

71%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	45:46	49:49	−4:03	49%
Stations	40:41	44:02	−3:21	44%
Roxzone	6:50	7:04	−0:14	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:25	5:57	−0:32
2	SkiErg	Station	5:18	5:36	−0:18
3	Run 2	Run	5:40	6:02	−0:22
4	Sled Push	Station	3:51	4:15	−0:24
5	Run 3	Run	5:46	6:07	−0:21
6	Sled Pull	Station	5:41	5:48	−0:07
7	Run 4	Run	5:46	6:11	−0:25
8	Burpee Broad Jump	Station	6:46	7:11	−0:25
9	Run 5	Run	5:41	6:16	−0:35
10	Row	Station	4:24	5:36	−1:12
11	Run 6	Run	5:41	6:20	−0:39
12	Farmers Carry	Station	2:26	3:07	−0:41
13	Run 7	Run	5:48	6:26	−0:38
14	Sandbag Lunges	Station	5:36	6:04	−0:28
15	Run 8	Run	5:59	6:30	−0:31
16	Wall Balls	Station	6:39	6:25	+0:14
	Roxzone	Transition	6:50	7:04	−0:14
	Finish		1:33:17

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 74/100. Fastest run 5:25 (run 1), slowest 5:59 (run 8).
Transitions: 6:50 in the Roxzone, 7.3% of the race. In line with the division average.
Weakest station: Wall Balls at 6:39, +0:14 against the division and in the 43% percentile for this segment. Strongest is Farmers Carry at 94%.
What one change is worth: Bringing Wall Balls to the division median (6:25) saves 0:14 and moves this result from 339th to 332nd — 7 places. Every other split held fixed.