HYROX Manchester 2026 · Women · 25-29
Hannah Thompson · HYROX Manchester 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:22run 2
- Slowest
- 4:51run 8
- Half split
- +1:04
Dotted line is the division average for each run.
- Wall Balls6:17−0:0854%
- Sled Pull4:36−1:1291%
- SkiErg4:09−1:27100%
- Sled Push2:44−1:31100%
- Burpee Broad Jump5:10−2:01100%
- Row4:06−1:30100%
- Farmers Carry2:10−0:57100%
- Sandbag Lunges4:07−1:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:456.3% of the race
Sharper transitions than the division average — 2:19 of free time banked.
1.11balanced
36:56 running, 33:19 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Hannah Thompson
HYROX Manchester 2026 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:00
Overall
35th
of 1,173
Age group
11th
25-29
Percentile
97%
of this division
Where the time went
| Running | 36:56 | 49:49 | −12:53 | 49% |
|---|---|---|---|---|
| Stations | 33:19 | 44:02 | −10:43 | 44% |
| Roxzone | 4:45 | 7:04 | −2:19 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:27 | 5:57 | −1:30 |
| 2 | SkiErg | Station | 4:09 | 5:36 | −1:27 |
| 3 | Run 2 | Run | 4:22 | 6:02 | −1:40 |
| 4 | Sled Push | Station | 2:44 | 4:15 | −1:31 |
| 5 | Run 3 | Run | 4:25 | 6:07 | −1:42 |
| 6 | Sled Pull | Station | 4:36 | 5:48 | −1:12 |
| 7 | Run 4 | Run | 4:42 | 6:11 | −1:29 |
| 8 | Burpee Broad Jump | Station | 5:10 | 7:11 | −2:01 |
| 9 | Run 5 | Run | 4:47 | 6:16 | −1:29 |
| 10 | Row | Station | 4:06 | 5:36 | −1:30 |
| 11 | Run 6 | Run | 4:41 | 6:20 | −1:39 |
| 12 | Farmers Carry | Station | 2:10 | 3:07 | −0:57 |
| 13 | Run 7 | Run | 4:41 | 6:26 | −1:45 |
| 14 | Sandbag Lunges | Station | 4:07 | 6:04 | −1:57 |
| 15 | Run 8 | Run | 4:51 | 6:30 | −1:39 |
| 16 | Wall Balls | Station | 6:17 | 6:25 | −0:08 |
| Roxzone | Transition | 4:45 | 7:04 | −2:19 | |
| Finish | 1:15:00 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 63/100. Fastest run 4:22 (run 2), slowest 4:51 (run 8).
- Transitions
- 4:45 in the Roxzone, 6.3% of the race. Sharper than the division average by 2:19.
- Weakest station
- Wall Balls at 6:17, −0:08 against the division and in the 54% percentile for this segment. Strongest is SkiErg at 100%.