Aoife Taylor

HYROX Manchester 2026 · Women · 30-34

Full race report

Aoife Taylor · HYROX Manchester 2026 · Women · suthperformance.com/results

Finish

1:34:18

Overall

359th

of 1,173

Age group

75th

30-34

Percentile

69%

Faster than 69% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:06+0:41

Division average: 6:25
Share of race: 7.5%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 70/100 consistency

12345678

Fastest: 5:24run 3
Slowest: 5:56run 7
Half split: +0:59

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:06+0:4129%
SkiErg5:47+0:1143%
Row5:31−0:0553%
Sandbag Lunges5:56−0:0854%
Burpee Broad Jump7:00−0:1155%
Farmers Carry3:00−0:0757%
Sled Push3:55−0:2066%
Sled Pull4:57−0:5179%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:076.5% of the race

Sharper transitions than the division average — 0:57 of free time banked.

[ WORK TO RUN ]

1.04runner

44:59 running, 43:12 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 347th instead of 359th.

Your split: 7:06
Median: 6:25
Time saved: 0:41
Places gained: +12

Projected against the 1,173 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:34:18

Overall

359th

of 1,173

Age group

75th

30-34

Percentile

69%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	44:59	49:49	−4:50	48%
Stations	43:12	44:02	−0:50	46%
Roxzone	6:07	7:04	−0:57	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:31	5:57	−0:26
2	SkiErg	Station	5:47	5:36	+0:11
3	Run 2	Run	5:35	6:02	−0:27
4	Sled Push	Station	3:55	4:15	−0:20
5	Run 3	Run	5:24	6:07	−0:43
6	Sled Pull	Station	4:57	5:48	−0:51
7	Run 4	Run	5:30	6:11	−0:41
8	Burpee Broad Jump	Station	7:00	7:11	−0:11
9	Run 5	Run	5:36	6:16	−0:40
10	Row	Station	5:31	5:36	−0:05
11	Run 6	Run	5:36	6:20	−0:44
12	Farmers Carry	Station	3:00	3:07	−0:07
13	Run 7	Run	5:56	6:26	−0:30
14	Sandbag Lunges	Station	5:56	6:04	−0:08
15	Run 8	Run	5:51	6:30	−0:39
16	Wall Balls	Station	7:06	6:25	+0:41
	Roxzone	Transition	6:07	7:04	−0:57
	Finish		1:34:18

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 70/100. Fastest run 5:24 (run 3), slowest 5:56 (run 7).
Transitions: 6:07 in the Roxzone, 6.5% of the race. Sharper than the division average by 0:57.
Weakest station: Wall Balls at 7:06, +0:41 against the division and in the 29% percentile for this segment. Strongest is Sled Pull at 79%.
What one change is worth: Bringing Wall Balls to the division median (6:25) saves 0:41 and moves this result from 359th to 347th — 12 places. Every other split held fixed.