Ines Tsang
HYROX Manchester 2026 · Women · 16-24
Ines Tsang · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 3:07
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:41run 5
- Slowest
- 4:57run 7
- Half split
- +0:03
Dotted line is the division average for each run.
- Burpee Broad Jump5:37−1:3494%
- Farmers Carry2:26−0:4194%
- Row4:17−1:1997%
- SkiErg4:07−1:29100%
- Sled Push2:50−1:25100%
- Sled Pull3:56−1:52100%
- Sandbag Lunges4:01−2:03100%
- Wall Balls3:58−2:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:018.0% of the race
Sharper transitions than the division average — 1:03 of free time banked.
1.22strength
38:13 running, 31:12 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Tsang
HYROX Manchester 2026 · Women · 16-24 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:26
Overall
38th
of 1,173
Age group
7th
16-24
Percentile
97%
of this division
Where the time went
| Running | 38:13 | 49:49 | −11:36 | 51% |
|---|---|---|---|---|
| Stations | 31:12 | 44:02 | −12:50 | 41% |
| Roxzone | 6:01 | 7:04 | −1:03 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:45 | 5:57 | −1:12 |
| 2 | SkiErg | Station | 4:07 | 5:36 | −1:29 |
| 3 | Run 2 | Run | 4:45 | 6:02 | −1:17 |
| 4 | Sled Push | Station | 2:50 | 4:15 | −1:25 |
| 5 | Run 3 | Run | 4:51 | 6:07 | −1:16 |
| 6 | Sled Pull | Station | 3:56 | 5:48 | −1:52 |
| 7 | Run 4 | Run | 4:44 | 6:11 | −1:27 |
| 8 | Burpee Broad Jump | Station | 5:37 | 7:11 | −1:34 |
| 9 | Run 5 | Run | 4:41 | 6:16 | −1:35 |
| 10 | Row | Station | 4:17 | 5:36 | −1:19 |
| 11 | Run 6 | Run | 4:43 | 6:20 | −1:37 |
| 12 | Farmers Carry | Station | 2:26 | 3:07 | −0:41 |
| 13 | Run 7 | Run | 4:57 | 6:26 | −1:29 |
| 14 | Sandbag Lunges | Station | 4:01 | 6:04 | −2:03 |
| 15 | Run 8 | Run | 4:47 | 6:30 | −1:43 |
| 16 | Wall Balls | Station | 3:58 | 6:25 | −2:27 |
| Roxzone | Transition | 6:01 | 7:04 | −1:03 | |
| Finish | 1:15:26 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 4:41 (run 5), slowest 4:57 (run 7).
- Transitions
- 6:01 in the Roxzone, 8.0% of the race. Sharper than the division average by 1:03.
- Weakest station
- Burpee Broad Jump at 5:37, −1:34 against the division and in the 94% percentile for this segment. Strongest is SkiErg at 100%.