Ava Wright

HYROX Manchester 2026 · Women · 25-29

Full race report

Ava Wright · HYROX Manchester 2026 · Women · suthperformance.com/results

Finish

1:15:42

Overall

40th

of 1,173

Age group

13th

25-29

Percentile

97%

Faster than 97% of Women

[ THE RACE ]Width is time · tap a segment

Roxzone6:34−0:30

Division average: 7:04
Share of race: 8.7%
Verdict: Gained time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 59/100 consistency

12345678

Fastest: 4:15run 1
Slowest: 4:46run 7
Half split: +1:26

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push3:39−0:3678%
Burpee Broad Jump6:03−1:0882%
Farmers Carry2:32−0:3587%
Sled Pull4:41−1:0789%
SkiErg4:26−1:1092%
Row3:53−1:43100%
Sandbag Lunges4:07−1:57100%
Wall Balls3:33−2:52100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:348.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.10balanced

36:14 running, 32:54 on stations. Balanced against the division.

[ WHAT IF ]

Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking

Finish

1:15:42

Overall

40th

of 1,173

Age group

13th

25-29

Percentile

97%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:14	49:49	−13:35	48%
Stations	32:54	44:02	−11:08	43%
Roxzone	6:34	7:04	−0:30	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:15	5:57	−1:42
2	SkiErg	Station	4:26	5:36	−1:10
3	Run 2	Run	4:21	6:02	−1:41
4	Sled Push	Station	3:39	4:15	−0:36
5	Run 3	Run	4:22	6:07	−1:45
6	Sled Pull	Station	4:41	5:48	−1:07
7	Run 4	Run	4:26	6:11	−1:45
8	Burpee Broad Jump	Station	6:03	7:11	−1:08
9	Run 5	Run	4:39	6:16	−1:37
10	Row	Station	3:53	5:36	−1:43
11	Run 6	Run	4:41	6:20	−1:39
12	Farmers Carry	Station	2:32	3:07	−0:35
13	Run 7	Run	4:46	6:26	−1:40
14	Sandbag Lunges	Station	4:07	6:04	−1:57
15	Run 8	Run	4:44	6:30	−1:46
16	Wall Balls	Station	3:33	6:25	−2:52
	Roxzone	Transition	6:34	7:04	−0:30
	Finish		1:15:42

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:26 slower than the first. Consistency 59/100. Fastest run 4:15 (run 1), slowest 4:46 (run 7).
Transitions: 6:34 in the Roxzone, 8.7% of the race. In line with the division average.
Weakest station: Sled Push at 3:39, −0:36 against the division and in the 78% percentile for this segment. Strongest is Row at 100%.