HYROX Manchester 2026 · Women · 35-39
Isabella Watson · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 7:11
- Share of race
- 7.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:57run 1
- Slowest
- 6:22run 8
- Half split
- +1:07
Dotted line is the division average for each run.
- Burpee Broad Jump7:28+0:1742%
- SkiErg5:46+0:1044%
- Sandbag Lunges5:57−0:0754%
- Sled Pull5:25−0:2363%
- Farmers Carry2:49−0:1869%
- Sled Push3:44−0:3174%
- Row4:55−0:4174%
- Wall Balls5:05−1:2092%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:507.0% of the race
In line with the division average.
1.19strength
49:05 running, 41:09 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Burpee Broad Jump to the Women median and you finish 444th instead of 448th.
- Your split
- 7:28
- Median
- 7:11
- Time saved
- 0:17
- Places gained
- +4
Projected against the 1,173 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Isabella Watson
HYROX Manchester 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:37:04
Overall
448th
of 1,173
Age group
78th
35-39
Percentile
62%
of this division
Where the time went
| Running | 49:05 | 49:49 | −0:44 | 51% |
|---|---|---|---|---|
| Stations | 41:09 | 44:02 | −2:53 | 42% |
| Roxzone | 6:50 | 7:04 | −0:14 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:57 | 5:57 | ±0:00 |
| 2 | SkiErg | Station | 5:46 | 5:36 | +0:10 |
| 3 | Run 2 | Run | 5:58 | 6:02 | −0:04 |
| 4 | Sled Push | Station | 3:44 | 4:15 | −0:31 |
| 5 | Run 3 | Run | 6:02 | 6:07 | −0:05 |
| 6 | Sled Pull | Station | 5:25 | 5:48 | −0:23 |
| 7 | Run 4 | Run | 6:02 | 6:11 | −0:09 |
| 8 | Burpee Broad Jump | Station | 7:28 | 7:11 | +0:17 |
| 9 | Run 5 | Run | 6:17 | 6:16 | +0:01 |
| 10 | Row | Station | 4:55 | 5:36 | −0:41 |
| 11 | Run 6 | Run | 6:10 | 6:20 | −0:10 |
| 12 | Farmers Carry | Station | 2:49 | 3:07 | −0:18 |
| 13 | Run 7 | Run | 6:17 | 6:26 | −0:09 |
| 14 | Sandbag Lunges | Station | 5:57 | 6:04 | −0:07 |
| 15 | Run 8 | Run | 6:22 | 6:30 | −0:08 |
| 16 | Wall Balls | Station | 5:05 | 6:25 | −1:20 |
| Roxzone | Transition | 6:50 | 7:04 | −0:14 | |
| Finish | 1:37:04 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 75/100. Fastest run 5:57 (run 1), slowest 6:22 (run 8).
- Transitions
- 6:50 in the Roxzone, 7.0% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 7:28, +0:17 against the division and in the 42% percentile for this segment. Strongest is Wall Balls at 92%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:11) saves 0:17 and moves this result from 448th to 444th — 4 places. Every other split held fixed.