HYROX Manchester 2026 · Women · 30-34

Full race report
Finish
1:37:59
Overall
483rd
of 1,173
Age group
107th
30-34
Percentile
59%
Faster than 59% of Women
[ THE RACE ]Width is time · tap a segment
Row6:10+0:34
Division average
5:36
Share of race
6.3%
Verdict
Lost time
How to fix Row
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 64/100 consistency
12345678
Fastest
5:57run 1
Slowest
6:38run 8
Half split
+1:28

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:295.6% of the race

Sharper transitions than the division average — 1:35 of free time banked.

[ WORK TO RUN ]

1.20strength

50:32 running, 41:58 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Sled Push to the Women median and you finish 462nd instead of 483rd.

Your split
4:42
Median
4:15
Time saved
0:27
Places gained
+21

Projected against the 1,173 finishers in this division, holding every other split fixed.

← Back to the full Women ranking