Freya Brown
HYROX Manchester 2026 · Women · 25-29
Freya Brown · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 7:04
- Share of race
- 8.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:37run 4
- Slowest
- 5:07run 8
- Half split
- +0:56
Dotted line is the division average for each run.
- Sled Push3:29−0:4686%
- Sled Pull4:45−1:0386%
- Burpee Broad Jump5:33−1:3895%
- SkiErg3:36−2:00100%
- Row4:05−1:31100%
- Farmers Carry2:09−0:58100%
- Sandbag Lunges4:09−1:55100%
- Wall Balls3:57−2:28100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:348.5% of the race
In line with the division average.
1.21strength
38:32 running, 31:43 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freya Brown
HYROX Manchester 2026 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:49
Overall
49th
of 1,173
Age group
14th
25-29
Percentile
96%
of this division
Where the time went
| Running | 38:32 | 49:49 | −11:17 | 50% |
|---|---|---|---|---|
| Stations | 31:43 | 44:02 | −12:19 | 41% |
| Roxzone | 6:34 | 7:04 | −0:30 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:42 | 5:57 | −1:15 |
| 2 | SkiErg | Station | 3:36 | 5:36 | −2:00 |
| 3 | Run 2 | Run | 4:40 | 6:02 | −1:22 |
| 4 | Sled Push | Station | 3:29 | 4:15 | −0:46 |
| 5 | Run 3 | Run | 4:49 | 6:07 | −1:18 |
| 6 | Sled Pull | Station | 4:45 | 5:48 | −1:03 |
| 7 | Run 4 | Run | 4:37 | 6:11 | −1:34 |
| 8 | Burpee Broad Jump | Station | 5:33 | 7:11 | −1:38 |
| 9 | Run 5 | Run | 4:53 | 6:16 | −1:23 |
| 10 | Row | Station | 4:05 | 5:36 | −1:31 |
| 11 | Run 6 | Run | 4:53 | 6:20 | −1:27 |
| 12 | Farmers Carry | Station | 2:09 | 3:07 | −0:58 |
| 13 | Run 7 | Run | 4:51 | 6:26 | −1:35 |
| 14 | Sandbag Lunges | Station | 4:09 | 6:04 | −1:55 |
| 15 | Run 8 | Run | 5:07 | 6:30 | −1:23 |
| 16 | Wall Balls | Station | 3:57 | 6:25 | −2:28 |
| Roxzone | Transition | 6:34 | 7:04 | −0:30 | |
| Finish | 1:16:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 69/100. Fastest run 4:37 (run 4), slowest 5:07 (run 8).
- Transitions
- 6:34 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Sled Push at 3:29, −0:46 against the division and in the 86% percentile for this segment. Strongest is SkiErg at 100%.