Erin Johnson
HYROX Manchester 2026 · Women · 35-39
Erin Johnson · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 7:04
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:48run 1
- Slowest
- 6:12run 5
- Half split
- +0:47
Dotted line is the division average for each run.
- Sandbag Lunges6:38+0:3431%
- Row5:52+0:1640%
- Sled Pull6:01+0:1343%
- Sled Push4:06−0:0957%
- Farmers Carry2:50−0:1768%
- SkiErg4:56−0:4074%
- Burpee Broad Jump6:03−1:0882%
- Wall Balls5:20−1:0584%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:568.1% of the race
0:52 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.16balanced
48:27 running, 41:46 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Women median and you finish 463rd instead of 490th.
- Your split
- 6:38
- Median
- 6:04
- Time saved
- 0:34
- Places gained
- +27
Projected against the 1,173 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Erin Johnson
HYROX Manchester 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:38:09
Overall
490th
of 1,173
Age group
86th
35-39
Percentile
58%
of this division
Where the time went
| Running | 48:27 | 49:49 | −1:22 | 49% |
|---|---|---|---|---|
| Stations | 41:46 | 44:02 | −2:16 | 43% |
| Roxzone | 7:56 | 7:04 | +0:52 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:48 | 5:57 | −0:09 |
| 2 | SkiErg | Station | 4:56 | 5:36 | −0:40 |
| 3 | Run 2 | Run | 6:02 | 6:02 | ±0:00 |
| 4 | Sled Push | Station | 4:06 | 4:15 | −0:09 |
| 5 | Run 3 | Run | 5:53 | 6:07 | −0:14 |
| 6 | Sled Pull | Station | 6:01 | 5:48 | +0:13 |
| 7 | Run 4 | Run | 6:07 | 6:11 | −0:04 |
| 8 | Burpee Broad Jump | Station | 6:03 | 7:11 | −1:08 |
| 9 | Run 5 | Run | 6:12 | 6:16 | −0:04 |
| 10 | Row | Station | 5:52 | 5:36 | +0:16 |
| 11 | Run 6 | Run | 6:11 | 6:20 | −0:09 |
| 12 | Farmers Carry | Station | 2:50 | 3:07 | −0:17 |
| 13 | Run 7 | Run | 6:03 | 6:26 | −0:23 |
| 14 | Sandbag Lunges | Station | 6:38 | 6:04 | +0:34 |
| 15 | Run 8 | Run | 6:11 | 6:30 | −0:19 |
| 16 | Wall Balls | Station | 5:20 | 6:25 | −1:05 |
| Roxzone | Transition | 7:56 | 7:04 | +0:52 | |
| Finish | 1:38:09 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 77/100. Fastest run 5:48 (run 1), slowest 6:12 (run 5).
- Transitions
- 7:56 in the Roxzone, 8.1% of the race. That is 0:52 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sandbag Lunges at 6:38, +0:34 against the division and in the 31% percentile for this segment. Strongest is Wall Balls at 84%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:04) saves 0:34 and moves this result from 490th to 463rd — 27 places. Every other split held fixed.