HYROX Manchester 2026 · Women · 60-64
Aoife Jackson · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 3:07
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:31run 2
- Slowest
- 4:49run 8
- Half split
- +0:30
Dotted line is the division average for each run.
- Sled Pull5:07−0:4174%
- Farmers Carry2:44−0:2375%
- SkiErg4:52−0:4476%
- Wall Balls5:34−0:5176%
- Sled Push3:21−0:5492%
- Sandbag Lunges4:39−1:2597%
- Burpee Broad Jump5:06−2:05100%
- Row3:50−1:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:315.9% of the race
Sharper transitions than the division average — 2:33 of free time banked.
1.06runner
37:10 running, 35:13 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Jackson
HYROX Manchester 2026 · Women · 60-64 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:54
Overall
51st
of 1,173
Age group
1st
60-64
Percentile
96%
of this division
Where the time went
| Running | 37:10 | 49:49 | −12:39 | 48% |
|---|---|---|---|---|
| Stations | 35:13 | 44:02 | −8:49 | 46% |
| Roxzone | 4:31 | 7:04 | −2:33 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:34 | 5:57 | −1:23 |
| 2 | SkiErg | Station | 4:52 | 5:36 | −0:44 |
| 3 | Run 2 | Run | 4:31 | 6:02 | −1:31 |
| 4 | Sled Push | Station | 3:21 | 4:15 | −0:54 |
| 5 | Run 3 | Run | 4:32 | 6:07 | −1:35 |
| 6 | Sled Pull | Station | 5:07 | 5:48 | −0:41 |
| 7 | Run 4 | Run | 4:43 | 6:11 | −1:28 |
| 8 | Burpee Broad Jump | Station | 5:06 | 7:11 | −2:05 |
| 9 | Run 5 | Run | 4:37 | 6:16 | −1:39 |
| 10 | Row | Station | 3:50 | 5:36 | −1:46 |
| 11 | Run 6 | Run | 4:42 | 6:20 | −1:38 |
| 12 | Farmers Carry | Station | 2:44 | 3:07 | −0:23 |
| 13 | Run 7 | Run | 4:42 | 6:26 | −1:44 |
| 14 | Sandbag Lunges | Station | 4:39 | 6:04 | −1:25 |
| 15 | Run 8 | Run | 4:49 | 6:30 | −1:41 |
| 16 | Wall Balls | Station | 5:34 | 6:25 | −0:51 |
| Roxzone | Transition | 4:31 | 7:04 | −2:33 | |
| Finish | 1:16:54 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:31 (run 2), slowest 4:49 (run 8).
- Transitions
- 4:31 in the Roxzone, 5.9% of the race. Sharper than the division average by 2:33.
- Weakest station
- Sled Pull at 5:07, −0:41 against the division and in the 74% percentile for this segment. Strongest is Burpee Broad Jump at 100%.