HYROX Manchester 2026 · Women · 35-39
Sienna Wilson · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 7:04
- Share of race
- 7.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:08run 2
- Slowest
- 6:27run 3
- Half split
- ±0:00
Dotted line is the division average for each run.
- Farmers Carry3:21+0:1435%
- Sandbag Lunges6:20+0:1641%
- Row5:44+0:0845%
- Sled Pull5:53+0:0547%
- Burpee Broad Jump7:05−0:0653%
- Wall Balls5:32−0:5378%
- Sled Push3:38−0:3779%
- SkiErg4:47−0:4979%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:577.9% of the race
0:53 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.19balanced
50:10 running, 42:20 on stations. Balanced against the division.
Bring your Farmers Carry to the Women median and you finish 561st instead of 569th.
- Your split
- 3:21
- Median
- 3:07
- Time saved
- 0:14
- Places gained
- +8
Projected against the 1,173 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna Wilson
HYROX Manchester 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:40:27
Overall
569th
of 1,173
Age group
106th
35-39
Percentile
52%
of this division
Where the time went
| Running | 50:10 | 49:49 | +0:21 | 50% |
|---|---|---|---|---|
| Stations | 42:20 | 44:02 | −1:42 | 42% |
| Roxzone | 7:57 | 7:04 | +0:53 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:17 | 5:57 | +0:20 |
| 2 | SkiErg | Station | 4:47 | 5:36 | −0:49 |
| 3 | Run 2 | Run | 6:08 | 6:02 | +0:06 |
| 4 | Sled Push | Station | 3:38 | 4:15 | −0:37 |
| 5 | Run 3 | Run | 6:27 | 6:07 | +0:20 |
| 6 | Sled Pull | Station | 5:53 | 5:48 | +0:05 |
| 7 | Run 4 | Run | 6:13 | 6:11 | +0:02 |
| 8 | Burpee Broad Jump | Station | 7:05 | 7:11 | −0:06 |
| 9 | Run 5 | Run | 6:13 | 6:16 | −0:03 |
| 10 | Row | Station | 5:44 | 5:36 | +0:08 |
| 11 | Run 6 | Run | 6:19 | 6:20 | −0:01 |
| 12 | Farmers Carry | Station | 3:21 | 3:07 | +0:14 |
| 13 | Run 7 | Run | 6:13 | 6:26 | −0:13 |
| 14 | Sandbag Lunges | Station | 6:20 | 6:04 | +0:16 |
| 15 | Run 8 | Run | 6:20 | 6:30 | −0:10 |
| 16 | Wall Balls | Station | 5:32 | 6:25 | −0:53 |
| Roxzone | Transition | 7:57 | 7:04 | +0:53 | |
| Finish | 1:40:27 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 6:08 (run 2), slowest 6:27 (run 3).
- Transitions
- 7:57 in the Roxzone, 7.9% of the race. That is 0:53 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Farmers Carry at 3:21, +0:14 against the division and in the 35% percentile for this segment. Strongest is SkiErg at 79%.
- What one change is worth
- Bringing Farmers Carry to the division median (3:07) saves 0:14 and moves this result from 569th to 561st — 8 places. Every other split held fixed.