HYROX Manchester 2026 · Women · 25-29
Ines Karlsson · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 7:04
- Share of race
- 8.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:29run 3
- Slowest
- 4:56run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Farmers Carry2:49−0:1869%
- Row5:01−0:3571%
- Burpee Broad Jump6:23−0:4872%
- SkiErg4:46−0:5080%
- Sled Push3:30−0:4585%
- Sandbag Lunges4:47−1:1792%
- Sled Pull4:04−1:44100%
- Wall Balls3:22−3:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:598.9% of the race
In line with the division average.
1.07runner
37:00 running, 34:42 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Karlsson
HYROX Manchester 2026 · Women · 25-29 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:41
Overall
68th
of 1,173
Age group
20th
25-29
Percentile
94%
of this division
Where the time went
| Running | 37:00 | 49:49 | −12:49 | 47% |
|---|---|---|---|---|
| Stations | 34:42 | 44:02 | −9:20 | 44% |
| Roxzone | 6:59 | 7:04 | −0:05 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:30 | 5:57 | −1:27 |
| 2 | SkiErg | Station | 4:46 | 5:36 | −0:50 |
| 3 | Run 2 | Run | 4:34 | 6:02 | −1:28 |
| 4 | Sled Push | Station | 3:30 | 4:15 | −0:45 |
| 5 | Run 3 | Run | 4:29 | 6:07 | −1:38 |
| 6 | Sled Pull | Station | 4:04 | 5:48 | −1:44 |
| 7 | Run 4 | Run | 4:39 | 6:11 | −1:32 |
| 8 | Burpee Broad Jump | Station | 6:23 | 7:11 | −0:48 |
| 9 | Run 5 | Run | 4:35 | 6:16 | −1:41 |
| 10 | Row | Station | 5:01 | 5:36 | −0:35 |
| 11 | Run 6 | Run | 4:38 | 6:20 | −1:42 |
| 12 | Farmers Carry | Station | 2:49 | 3:07 | −0:18 |
| 13 | Run 7 | Run | 4:39 | 6:26 | −1:47 |
| 14 | Sandbag Lunges | Station | 4:47 | 6:04 | −1:17 |
| 15 | Run 8 | Run | 4:56 | 6:30 | −1:34 |
| 16 | Wall Balls | Station | 3:22 | 6:25 | −3:03 |
| Roxzone | Transition | 6:59 | 7:04 | −0:05 | |
| Finish | 1:18:41 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 4:29 (run 3), slowest 4:56 (run 8).
- Transitions
- 6:59 in the Roxzone, 8.9% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:49, −0:18 against the division and in the 69% percentile for this segment. Strongest is Sled Pull at 100%.