Sienna Rodriguez

HYROX Manchester 2026 · Women · 35-39

Full race report

Sienna Rodriguez · HYROX Manchester 2026 · Women · suthperformance.com/results

Finish

1:19:13

Overall

70th

of 1,173

Age group

12th

35-39

Percentile

94%

Faster than 94% of Women

[ THE RACE ]Width is time · tap a segment

Row5:06−0:30

Division average: 5:36
Share of race: 6.4%
Verdict: Gained time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 87/100 consistency

12345678

Fastest: 4:54run 6
Slowest: 5:07run 8
Half split: +0:03

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Burpee Broad Jump6:33−0:3868%
Row5:06−0:3068%
Sled Pull4:49−0:5984%
Sled Push3:14−1:0198%
SkiErg4:13−1:2399%
Farmers Carry2:15−0:52100%
Sandbag Lunges4:23−1:41100%
Wall Balls4:35−1:50100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:105.3% of the race

Sharper transitions than the division average — 2:54 of free time banked.

[ WORK TO RUN ]

1.14balanced

39:55 running, 35:08 on stations. Balanced against the division.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking

Finish

1:19:13

Overall

70th

of 1,173

Age group

12th

35-39

Percentile

94%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:55	49:49	−9:54	50%
Stations	35:08	44:02	−8:54	44%
Roxzone	4:10	7:04	−2:54	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:01	5:57	−0:56
2	SkiErg	Station	4:13	5:36	−1:23
3	Run 2	Run	4:55	6:02	−1:07
4	Sled Push	Station	3:14	4:15	−1:01
5	Run 3	Run	4:58	6:07	−1:09
6	Sled Pull	Station	4:49	5:48	−0:59
7	Run 4	Run	5:02	6:11	−1:09
8	Burpee Broad Jump	Station	6:33	7:11	−0:38
9	Run 5	Run	4:58	6:16	−1:18
10	Row	Station	5:06	5:36	−0:30
11	Run 6	Run	4:54	6:20	−1:26
12	Farmers Carry	Station	2:15	3:07	−0:52
13	Run 7	Run	5:00	6:26	−1:26
14	Sandbag Lunges	Station	4:23	6:04	−1:41
15	Run 8	Run	5:07	6:30	−1:23
16	Wall Balls	Station	4:35	6:25	−1:50
	Roxzone	Transition	4:10	7:04	−2:54
	Finish		1:19:13

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 87/100. Fastest run 4:54 (run 6), slowest 5:07 (run 8).
Transitions: 4:10 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:54.
Weakest station: Burpee Broad Jump at 6:33, −0:38 against the division and in the 68% percentile for this segment. Strongest is Farmers Carry at 100%.