Sophia Visser

HYROX Manchester 2026 · Women · 25-29

Full race report

Sophia Visser · HYROX Manchester 2026 · Women · suthperformance.com/results

Finish

1:44:19

Overall

701st

of 1,173

Age group

132nd

25-29

Percentile

40%

Faster than 40% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls8:09+1:44

Division average: 6:25
Share of race: 7.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 73/100 consistency

12345678

Fastest: 6:13run 2
Slowest: 6:47run 8
Half split: +0:49

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls8:09+1:440%
Sandbag Lunges6:49+0:4525%
Sled Pull6:28+0:4027%
Farmers Carry3:10+0:0347%
SkiErg5:12−0:2464%
Sled Push3:49−0:2670%
Burpee Broad Jump6:25−0:4671%
Row4:47−0:4979%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:297.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.16balanced

52:01 running, 44:49 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 645th instead of 701st.

Your split: 8:09
Median: 6:25
Time saved: 1:44
Places gained: +56

Projected against the 1,173 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:44:19

Overall

701st

of 1,173

Age group

132nd

25-29

Percentile

40%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	52:01	49:49	+2:12	50%
Stations	44:49	44:02	+0:47	43%
Roxzone	7:29	7:04	+0:25	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:21	5:57	+0:24
2	SkiErg	Station	5:12	5:36	−0:24
3	Run 2	Run	6:13	6:02	+0:11
4	Sled Push	Station	3:49	4:15	−0:26
5	Run 3	Run	6:32	6:07	+0:25
6	Sled Pull	Station	6:28	5:48	+0:40
7	Run 4	Run	6:30	6:11	+0:19
8	Burpee Broad Jump	Station	6:25	7:11	−0:46
9	Run 5	Run	6:40	6:16	+0:24
10	Row	Station	4:47	5:36	−0:49
11	Run 6	Run	6:22	6:20	+0:02
12	Farmers Carry	Station	3:10	3:07	+0:03
13	Run 7	Run	6:36	6:26	+0:10
14	Sandbag Lunges	Station	6:49	6:04	+0:45
15	Run 8	Run	6:47	6:30	+0:17
16	Wall Balls	Station	8:09	6:25	+1:44
	Roxzone	Transition	7:29	7:04	+0:25
	Finish		1:44:19

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 73/100. Fastest run 6:13 (run 2), slowest 6:47 (run 8).
Transitions: 7:29 in the Roxzone, 7.2% of the race. In line with the division average.
Weakest station: Wall Balls at 8:09, +1:44 against the division and in the 0% percentile for this segment. Strongest is Row at 79%.
What one change is worth: Bringing Wall Balls to the division median (6:25) saves 1:44 and moves this result from 701st to 645th — 56 places. Every other split held fixed.