HYROX Manchester 2026 · Women · 35-39
Sienna O'Sullivan · HYROX Manchester 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:20run 1
- Slowest
- 6:50run 6
- Half split
- +1:26
Dotted line is the division average for each run.
- Wall Balls8:32+2:070%
- Farmers Carry3:28+0:2128%
- Sled Pull6:19+0:3132%
- Sandbag Lunges5:51−0:1357%
- SkiErg4:45−0:5180%
- Sled Push3:35−0:4081%
- Burpee Broad Jump6:00−1:1183%
- Row4:38−0:5885%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:258.1% of the race
1:21 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.23strength
52:52 running, 43:08 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Women median and you finish 638th instead of 705th.
- Your split
- 8:32
- Median
- 6:25
- Time saved
- 2:07
- Places gained
- +67
Projected against the 1,173 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna O'Sullivan
HYROX Manchester 2026 · Women · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:44:25
Overall
705th
of 1,173
Age group
140th
35-39
Percentile
40%
of this division
Where the time went
| Running | 52:52 | 49:49 | +3:03 | 51% |
|---|---|---|---|---|
| Stations | 43:08 | 44:02 | −0:54 | 41% |
| Roxzone | 8:25 | 7:04 | +1:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:20 | 5:57 | +0:23 |
| 2 | SkiErg | Station | 4:45 | 5:36 | −0:51 |
| 3 | Run 2 | Run | 6:27 | 6:02 | +0:25 |
| 4 | Sled Push | Station | 3:35 | 4:15 | −0:40 |
| 5 | Run 3 | Run | 6:27 | 6:07 | +0:20 |
| 6 | Sled Pull | Station | 6:19 | 5:48 | +0:31 |
| 7 | Run 4 | Run | 6:29 | 6:11 | +0:18 |
| 8 | Burpee Broad Jump | Station | 6:00 | 7:11 | −1:11 |
| 9 | Run 5 | Run | 6:47 | 6:16 | +0:31 |
| 10 | Row | Station | 4:38 | 5:36 | −0:58 |
| 11 | Run 6 | Run | 6:50 | 6:20 | +0:30 |
| 12 | Farmers Carry | Station | 3:28 | 3:07 | +0:21 |
| 13 | Run 7 | Run | 6:46 | 6:26 | +0:20 |
| 14 | Sandbag Lunges | Station | 5:51 | 6:04 | −0:13 |
| 15 | Run 8 | Run | 6:46 | 6:30 | +0:16 |
| 16 | Wall Balls | Station | 8:32 | 6:25 | +2:07 |
| Roxzone | Transition | 8:25 | 7:04 | +1:21 | |
| Finish | 1:44:25 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:26 slower than the first. Consistency 72/100. Fastest run 6:20 (run 1), slowest 6:50 (run 6).
- Transitions
- 8:25 in the Roxzone, 8.1% of the race. That is 1:21 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 8:32, +2:07 against the division and in the 0% percentile for this segment. Strongest is Row at 85%.
- What one change is worth
- Bringing Wall Balls to the division median (6:25) saves 2:07 and moves this result from 705th to 638th — 67 places. Every other split held fixed.