Ines O'Sullivan

HYROX Manchester 2026 · Women · 25-29

Full race report

Ines O'Sullivan · HYROX Manchester 2026 · Women · suthperformance.com/results

Finish

1:19:41

Overall

77th

of 1,173

Age group

22nd

25-29

Percentile

93%

Faster than 93% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:27+0:02

Division average: 6:25
Share of race: 8.1%
Verdict: On par

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

12345678

Fastest: 4:33run 2
Slowest: 5:05run 7
Half split: +1:09

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:27+0:0249%
Sled Push3:40−0:3577%
Sled Pull4:34−1:1493%
Sandbag Lunges4:43−1:2195%
SkiErg4:02−1:34100%
Burpee Broad Jump5:07−2:04100%
Row3:40−1:56100%
Farmers Carry2:13−0:54100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:028.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.11balanced

38:13 running, 34:26 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 76th instead of 77th.

Your split: 6:27
Median: 6:25
Time saved: 0:02
Places gained: +1

Projected against the 1,173 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:19:41

Overall

77th

of 1,173

Age group

22nd

25-29

Percentile

93%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	38:13	49:49	−11:36	48%
Stations	34:26	44:02	−9:36	43%
Roxzone	7:02	7:04	−0:02	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:34	5:57	−1:23
2	SkiErg	Station	4:02	5:36	−1:34
3	Run 2	Run	4:33	6:02	−1:29
4	Sled Push	Station	3:40	4:15	−0:35
5	Run 3	Run	4:41	6:07	−1:26
6	Sled Pull	Station	4:34	5:48	−1:14
7	Run 4	Run	4:44	6:11	−1:27
8	Burpee Broad Jump	Station	5:07	7:11	−2:04
9	Run 5	Run	4:48	6:16	−1:28
10	Row	Station	3:40	5:36	−1:56
11	Run 6	Run	4:48	6:20	−1:32
12	Farmers Carry	Station	2:13	3:07	−0:54
13	Run 7	Run	5:05	6:26	−1:21
14	Sandbag Lunges	Station	4:43	6:04	−1:21
15	Run 8	Run	5:00	6:30	−1:30
16	Wall Balls	Station	6:27	6:25	+0:02
	Roxzone	Transition	7:02	7:04	−0:02
	Finish		1:19:41

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 63/100. Fastest run 4:33 (run 2), slowest 5:05 (run 7).
Transitions: 7:02 in the Roxzone, 8.8% of the race. In line with the division average.
Weakest station: Wall Balls at 6:27, +0:02 against the division and in the 49% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:25) saves 0:02 and moves this result from 77th to 76th — 1 places. Every other split held fixed.