Alice Clarke
HYROX Manchester 2026 · Women · 35-39
Alice Clarke · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 3:07
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:53run 2
- Slowest
- 4:04run 4
- Half split
- +0:06
Dotted line is the division average for each run.
- SkiErg4:03−1:33100%
- Sled Push2:37−1:38100%
- Sled Pull4:15−1:33100%
- Burpee Broad Jump5:07−2:04100%
- Row3:11−2:25100%
- Farmers Carry2:20−0:47100%
- Sandbag Lunges4:21−1:43100%
- Wall Balls3:44−2:41100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:147.9% of the race
Sharper transitions than the division average — 1:50 of free time banked.
1.07runner
31:44 running, 29:38 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Clarke
HYROX Manchester 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:36
Overall
9th
of 1,173
Age group
1st
35-39
Percentile
99%
of this division
Where the time went
| Running | 31:44 | 49:49 | −18:05 | 48% |
|---|---|---|---|---|
| Stations | 29:38 | 44:02 | −14:24 | 44% |
| Roxzone | 5:14 | 7:04 | −1:50 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 5:57 | −2:02 |
| 2 | SkiErg | Station | 4:03 | 5:36 | −1:33 |
| 3 | Run 2 | Run | 3:53 | 6:02 | −2:09 |
| 4 | Sled Push | Station | 2:37 | 4:15 | −1:38 |
| 5 | Run 3 | Run | 3:57 | 6:07 | −2:10 |
| 6 | Sled Pull | Station | 4:15 | 5:48 | −1:33 |
| 7 | Run 4 | Run | 4:04 | 6:11 | −2:07 |
| 8 | Burpee Broad Jump | Station | 5:07 | 7:11 | −2:04 |
| 9 | Run 5 | Run | 3:58 | 6:16 | −2:18 |
| 10 | Row | Station | 3:11 | 5:36 | −2:25 |
| 11 | Run 6 | Run | 3:55 | 6:20 | −2:25 |
| 12 | Farmers Carry | Station | 2:20 | 3:07 | −0:47 |
| 13 | Run 7 | Run | 3:58 | 6:26 | −2:28 |
| 14 | Sandbag Lunges | Station | 4:21 | 6:04 | −1:43 |
| 15 | Run 8 | Run | 4:04 | 6:30 | −2:26 |
| 16 | Wall Balls | Station | 3:44 | 6:25 | −2:41 |
| Roxzone | Transition | 5:14 | 7:04 | −1:50 | |
| Finish | 1:06:36 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 3:53 (run 2), slowest 4:04 (run 4).
- Transitions
- 5:14 in the Roxzone, 7.9% of the race. Sharper than the division average by 1:50.
- Weakest station
- SkiErg at 4:03, −1:33 against the division and in the 100% percentile for this segment.