Zachary Iyer

HYROX New Delhi 2026 · Adaptive Men · 25-29

Full race report

Zachary Iyer · HYROX New Delhi 2026 · Adaptive Men · suthperformance.com/results

Finish

1:40:13

Overall

18th

of 39

Age group

8th

25-29

Percentile

55%

Faster than 55% of Adaptive Men

[ THE RACE ]Width is time · tap a segment

SkiErg6:51+0:28

Division average: 6:23
Share of race: 6.8%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 54/100 consistency

12345678

Fastest: 5:13run 1
Slowest: 5:57run 7
Half split: +1:44

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg6:51+0:2835%
Farmers Carry3:39+0:1040%
Sled Push4:51+0:0447%
Sled Pull6:26+0:0249%
Sandbag Lunges6:54−0:0954%
Burpee Broad Jump7:34−0:1657%
Row5:31−0:5277%
Wall Balls6:11−1:0981%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:167.3% of the race

In line with the division average.

[ WORK TO RUN ]

0.94runner

45:00 running, 47:57 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your SkiErg to the Adaptive Men median and you finish 16th instead of 18th.

Your split: 6:51
Median: 6:23
Time saved: 0:28
Places gained: +2

Projected against the 39 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Men ranking

Finish

1:40:13

Overall

18th

of 39

Age group

8th

25-29

Percentile

55%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	45:00	49:51	−4:51	45%
Stations	47:57	49:39	−1:42	48%
Roxzone	7:16	6:57	+0:19	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:13	5:56	−0:43
2	SkiErg	Station	6:51	6:23	+0:28
3	Run 2	Run	5:18	6:02	−0:44
4	Sled Push	Station	4:51	4:47	+0:04
5	Run 3	Run	5:36	6:08	−0:32
6	Sled Pull	Station	6:26	6:24	+0:02
7	Run 4	Run	5:31	6:12	−0:41
8	Burpee Broad Jump	Station	7:34	7:50	−0:16
9	Run 5	Run	5:39	6:16	−0:37
10	Row	Station	5:31	6:23	−0:52
11	Run 6	Run	5:49	6:21	−0:32
12	Farmers Carry	Station	3:39	3:29	+0:10
13	Run 7	Run	5:57	6:24	−0:27
14	Sandbag Lunges	Station	6:54	7:03	−0:09
15	Run 8	Run	5:57	6:32	−0:35
16	Wall Balls	Station	6:11	7:20	−1:09
	Roxzone	Transition	7:16	6:57	+0:19
	Finish		1:40:13

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:44 slower than the first. Consistency 54/100. Fastest run 5:13 (run 1), slowest 5:57 (run 7).
Transitions: 7:16 in the Roxzone, 7.3% of the race. In line with the division average.
Weakest station: SkiErg at 6:51, +0:28 against the division and in the 35% percentile for this segment. Strongest is Wall Balls at 81%.
What one change is worth: Bringing SkiErg to the division median (6:23) saves 0:28 and moves this result from 18th to 16th — 2 places. Every other split held fixed.