HYROX New Delhi 2026 · Adaptive Men · 25-29
Charlie Rodriguez · HYROX New Delhi 2026 · Adaptive Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:29run 2
- Slowest
- 5:00run 8
- Half split
- +1:22
Dotted line is the division average for each run.
- Wall Balls8:02+0:4231%
- Farmers Carry2:51−0:3886%
- Sled Push3:53−0:5488%
- Sandbag Lunges5:43−1:2088%
- SkiErg4:19−2:04100%
- Sled Pull4:34−1:50100%
- Burpee Broad Jump5:30−2:20100%
- Row4:38−1:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:356.7% of the race
Sharper transitions than the division average — 1:22 of free time banked.
0.97balanced
38:16 running, 39:30 on stations. Balanced against the division.
Bring your Wall Balls to the Adaptive Men median and you finish 4th.
- Your split
- 8:02
- Median
- 7:20
- Time saved
- 0:42
- Places gained
- —
Projected against the 39 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Charlie Rodriguez
HYROX New Delhi 2026 · Adaptive Men · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:23:21
Overall
4th
of 39
Age group
2nd
25-29
Percentile
91%
of this division
Where the time went
| Running | 38:16 | 49:51 | −11:35 | 46% |
|---|---|---|---|---|
| Stations | 39:30 | 49:39 | −10:09 | 47% |
| Roxzone | 5:35 | 6:57 | −1:22 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:35 | 5:56 | −1:21 |
| 2 | SkiErg | Station | 4:19 | 6:23 | −2:04 |
| 3 | Run 2 | Run | 4:29 | 6:02 | −1:33 |
| 4 | Sled Push | Station | 3:53 | 4:47 | −0:54 |
| 5 | Run 3 | Run | 4:34 | 6:08 | −1:34 |
| 6 | Sled Pull | Station | 4:34 | 6:24 | −1:50 |
| 7 | Run 4 | Run | 4:49 | 6:12 | −1:23 |
| 8 | Burpee Broad Jump | Station | 5:30 | 7:50 | −2:20 |
| 9 | Run 5 | Run | 4:55 | 6:16 | −1:21 |
| 10 | Row | Station | 4:38 | 6:23 | −1:45 |
| 11 | Run 6 | Run | 4:55 | 6:21 | −1:26 |
| 12 | Farmers Carry | Station | 2:51 | 3:29 | −0:38 |
| 13 | Run 7 | Run | 4:59 | 6:24 | −1:25 |
| 14 | Sandbag Lunges | Station | 5:43 | 7:03 | −1:20 |
| 15 | Run 8 | Run | 5:00 | 6:32 | −1:32 |
| 16 | Wall Balls | Station | 8:02 | 7:20 | +0:42 |
| Roxzone | Transition | 5:35 | 6:57 | −1:22 | |
| Finish | 1:23:21 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:22 slower than the first. Consistency 59/100. Fastest run 4:29 (run 2), slowest 5:00 (run 8).
- Transitions
- 5:35 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:22.
- Weakest station
- Wall Balls at 8:02, +0:42 against the division and in the 31% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (7:20) saves 0:42 and moves this result from 4th to 4th — 0 places. Every other split held fixed.