Ines Weber

HYROX New Delhi 2026 · Adaptive Women · 50-54

Full race report

Ines Weber · HYROX New Delhi 2026 · Adaptive Women · suthperformance.com/results

Finish

2:10:42

Overall

16th

of 24

Age group

2nd

50-54

Percentile

35%

Faster than 35% of Adaptive Women

[ THE RACE ]Width is time · tap a segment

Wall Balls14:07+6:01

Division average: 8:06
Share of race: 10.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 79/100 consistency

12345678

Fastest: 7:22run 3
Slowest: 7:44run 7
Half split: +0:04

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls14:07+6:010%
SkiErg8:15+1:0221%
Burpee Broad Jump9:22+0:5230%
Sled Push5:39+0:1839%
Row7:12+0:2040%
Farmers Carry4:02+0:1041%
Sandbag Lunges7:41+0:1344%
Sled Pull7:19−0:1757%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:415.1% of the race

Sharper transitions than the division average — 1:13 of free time banked.

[ WORK TO RUN ]

0.95balanced

60:24 running, 63:37 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Adaptive Women median and you finish 15th instead of 16th.

Your split: 14:07
Median: 8:06
Time saved: 6:01
Places gained: +1

Projected against the 24 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Women ranking

Finish

2:10:42

Overall

16th

of 24

Age group

2nd

50-54

Percentile

35%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	60:24	54:55	+5:29	46%
Stations	63:37	54:58	+8:39	49%
Roxzone	6:41	7:54	−1:13	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	7:26	6:32	+0:54
2	SkiErg	Station	8:15	7:13	+1:02
3	Run 2	Run	7:39	6:38	+1:01
4	Sled Push	Station	5:39	5:21	+0:18
5	Run 3	Run	7:22	6:47	+0:35
6	Sled Pull	Station	7:19	7:36	−0:17
7	Run 4	Run	7:43	6:48	+0:55
8	Burpee Broad Jump	Station	9:22	8:30	+0:52
9	Run 5	Run	7:23	6:55	+0:28
10	Row	Station	7:12	6:52	+0:20
11	Run 6	Run	7:24	6:59	+0:25
12	Farmers Carry	Station	4:02	3:52	+0:10
13	Run 7	Run	7:44	7:07	+0:37
14	Sandbag Lunges	Station	7:41	7:28	+0:13
15	Run 8	Run	7:43	7:09	+0:34
16	Wall Balls	Station	14:07	8:06	+6:01
	Roxzone	Transition	6:41	7:54	−1:13
	Finish		2:10:42

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 79/100. Fastest run 7:22 (run 3), slowest 7:44 (run 7).
Transitions: 6:41 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:13.
Weakest station: Wall Balls at 14:07, +6:01 against the division and in the 0% percentile for this segment. Strongest is Sled Pull at 57%.
What one change is worth: Bringing Wall Balls to the division median (8:06) saves 6:01 and moves this result from 16th to 15th — 1 places. Every other split held fixed.