HYROX New Delhi 2026 · Adaptive Women · 40-44
Amelia Miller · HYROX New Delhi 2026 · Adaptive Women · suthperformance.com/results
Finish
2:16:22
Overall
19th
of 24
Age group
4th
40-44
Percentile
23%
Faster than 23% of Adaptive Women
Burpee Broad Jump11:00+2:30
- Division average
- 8:30
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 7:43run 2
- Slowest
- 8:23run 6
- Half split
- +1:22
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump11:00+2:300%
- Farmers Carry4:56+1:040%
- Sled Pull9:03+1:2712%
- Wall Balls9:35+1:2913%
- Sandbag Lunges8:42+1:1417%
- Row7:36+0:4429%
- Sled Push5:31+0:1044%
- SkiErg6:53−0:2059%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:266.2% of the race
In line with the division average.
1.02balanced
64:40 running, 63:16 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Adaptive Women median and you finish 19th.
- Your split
- 11:00
- Median
- 8:30
- Time saved
- 2:30
- Places gained
- —
Projected against the 24 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Amelia Miller
HYROX New Delhi 2026 · Adaptive Women · 40-44 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
2:16:22
Overall
19th
of 24
Age group
4th
40-44
Percentile
23%
of this division
Where the time went
| Running | 64:40 | 54:55 | +9:45 | 47% |
|---|---|---|---|---|
| Stations | 63:16 | 54:58 | +8:18 | 46% |
| Roxzone | 8:26 | 7:54 | +0:32 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 7:47 | 6:32 | +1:15 |
| 2 | SkiErg | Station | 6:53 | 7:13 | −0:20 |
| 3 | Run 2 | Run | 7:43 | 6:38 | +1:05 |
| 4 | Sled Push | Station | 5:31 | 5:21 | +0:10 |
| 5 | Run 3 | Run | 8:02 | 6:47 | +1:15 |
| 6 | Sled Pull | Station | 9:03 | 7:36 | +1:27 |
| 7 | Run 4 | Run | 8:07 | 6:48 | +1:19 |
| 8 | Burpee Broad Jump | Station | 11:00 | 8:30 | +2:30 |
| 9 | Run 5 | Run | 7:56 | 6:55 | +1:01 |
| 10 | Row | Station | 7:36 | 6:52 | +0:44 |
| 11 | Run 6 | Run | 8:23 | 6:59 | +1:24 |
| 12 | Farmers Carry | Station | 4:56 | 3:52 | +1:04 |
| 13 | Run 7 | Run | 8:23 | 7:07 | +1:16 |
| 14 | Sandbag Lunges | Station | 8:42 | 7:28 | +1:14 |
| 15 | Run 8 | Run | 8:19 | 7:09 | +1:10 |
| 16 | Wall Balls | Station | 9:35 | 8:06 | +1:29 |
| Roxzone | Transition | 8:26 | 7:54 | +0:32 | |
| Finish | 2:16:22 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:22 slower than the first. Consistency 70/100. Fastest run 7:43 (run 2), slowest 8:23 (run 6).
- Transitions
- 8:26 in the Roxzone, 6.2% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 11:00, +2:30 against the division and in the 0% percentile for this segment. Strongest is SkiErg at 59%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (8:30) saves 2:30 and moves this result from 19th to 19th — 0 places. Every other split held fixed.