HYROX New Delhi 2026 · Adaptive Women · 25-29
Jessica Miller · HYROX New Delhi 2026 · Adaptive Women · suthperformance.com/results
- Division average
- 7:54
- Share of race
- 7.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 7:31run 1
- Slowest
- 8:33run 8
- Half split
- +2:14
Dotted line is the division average for each run.
- Sled Pull9:45+2:090%
- Row9:20+2:280%
- Sandbag Lunges9:42+2:140%
- Burpee Broad Jump10:31+2:013%
- Farmers Carry4:34+0:4214%
- Sled Push6:18+0:5714%
- Wall Balls9:09+1:0324%
- SkiErg7:05−0:0854%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
11:127.8% of the race
3:18 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
0.98balanced
65:08 running, 66:24 on stations. Balanced against the division.
Bring your Sled Pull to the Adaptive Women median and you finish 21st instead of 22nd.
- Your split
- 9:45
- Median
- 7:36
- Time saved
- 2:09
- Places gained
- +1
Projected against the 24 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jessica Miller
HYROX New Delhi 2026 · Adaptive Women · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
2:22:44
Overall
22nd
of 24
Age group
2nd
25-29
Percentile
10%
of this division
Where the time went
| Running | 65:08 | 54:55 | +10:13 | 46% |
|---|---|---|---|---|
| Stations | 66:24 | 54:58 | +11:26 | 47% |
| Roxzone | 11:12 | 7:54 | +3:18 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 7:31 | 6:32 | +0:59 |
| 2 | SkiErg | Station | 7:05 | 7:13 | −0:08 |
| 3 | Run 2 | Run | 7:53 | 6:38 | +1:15 |
| 4 | Sled Push | Station | 6:18 | 5:21 | +0:57 |
| 5 | Run 3 | Run | 8:02 | 6:47 | +1:15 |
| 6 | Sled Pull | Station | 9:45 | 7:36 | +2:09 |
| 7 | Run 4 | Run | 8:01 | 6:48 | +1:13 |
| 8 | Burpee Broad Jump | Station | 10:31 | 8:30 | +2:01 |
| 9 | Run 5 | Run | 8:17 | 6:55 | +1:22 |
| 10 | Row | Station | 9:20 | 6:52 | +2:28 |
| 11 | Run 6 | Run | 8:21 | 6:59 | +1:22 |
| 12 | Farmers Carry | Station | 4:34 | 3:52 | +0:42 |
| 13 | Run 7 | Run | 8:30 | 7:07 | +1:23 |
| 14 | Sandbag Lunges | Station | 9:42 | 7:28 | +2:14 |
| 15 | Run 8 | Run | 8:33 | 7:09 | +1:24 |
| 16 | Wall Balls | Station | 9:09 | 8:06 | +1:03 |
| Roxzone | Transition | 11:12 | 7:54 | +3:18 | |
| Finish | 2:22:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 2:14 slower than the first. Consistency 60/100. Fastest run 7:31 (run 1), slowest 8:33 (run 8).
- Transitions
- 11:12 in the Roxzone, 7.8% of the race. That is 3:18 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Pull at 9:45, +2:09 against the division and in the 0% percentile for this segment. Strongest is SkiErg at 54%.
- What one change is worth
- Bringing Sled Pull to the division median (7:36) saves 2:09 and moves this result from 22nd to 21st — 1 places. Every other split held fixed.