Evie de Jong
HYROX New Delhi 2026 · Adaptive Women · 50-54
Evie de Jong · HYROX New Delhi 2026 · Adaptive Women · suthperformance.com/results
- Division average
- 7:54
- Share of race
- 8.0%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:10run 1
- Slowest
- 5:56run 7
- Half split
- +1:43
Dotted line is the division average for each run.
- Sled Push4:52−0:2968%
- Sandbag Lunges6:28−1:0077%
- SkiErg6:12−1:0178%
- Burpee Broad Jump7:07−1:2383%
- Sled Pull6:19−1:1784%
- Farmers Carry3:07−0:4589%
- Row5:11−1:4199%
- Wall Balls5:47−2:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:508.0% of the race
In line with the division average.
0.99balanced
44:35 running, 45:03 on stations. Balanced against the division.
Your Sled Push is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Evie de Jong
HYROX New Delhi 2026 · Adaptive Women · 50-54 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:37:28
Overall
4th
of 24
Age group
1st
50-54
Percentile
85%
of this division
Where the time went
| Running | 44:35 | 54:55 | −10:20 | 46% |
|---|---|---|---|---|
| Stations | 45:03 | 54:58 | −9:55 | 46% |
| Roxzone | 7:50 | 7:54 | −0:04 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:10 | 6:32 | −1:22 |
| 2 | SkiErg | Station | 6:12 | 7:13 | −1:01 |
| 3 | Run 2 | Run | 5:18 | 6:38 | −1:20 |
| 4 | Sled Push | Station | 4:52 | 5:21 | −0:29 |
| 5 | Run 3 | Run | 5:28 | 6:47 | −1:19 |
| 6 | Sled Pull | Station | 6:19 | 7:36 | −1:17 |
| 7 | Run 4 | Run | 5:30 | 6:48 | −1:18 |
| 8 | Burpee Broad Jump | Station | 7:07 | 8:30 | −1:23 |
| 9 | Run 5 | Run | 5:49 | 6:55 | −1:06 |
| 10 | Row | Station | 5:11 | 6:52 | −1:41 |
| 11 | Run 6 | Run | 5:36 | 6:59 | −1:23 |
| 12 | Farmers Carry | Station | 3:07 | 3:52 | −0:45 |
| 13 | Run 7 | Run | 5:56 | 7:07 | −1:11 |
| 14 | Sandbag Lunges | Station | 6:28 | 7:28 | −1:00 |
| 15 | Run 8 | Run | 5:48 | 7:09 | −1:21 |
| 16 | Wall Balls | Station | 5:47 | 8:06 | −2:19 |
| Roxzone | Transition | 7:50 | 7:54 | −0:04 | |
| Finish | 1:37:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:43 slower than the first. Consistency 55/100. Fastest run 5:10 (run 1), slowest 5:56 (run 7).
- Transitions
- 7:50 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Sled Push at 4:52, −0:29 against the division and in the 68% percentile for this segment. Strongest is Wall Balls at 100%.