HYROX New Delhi 2026 · Adaptive Women · 55-59
Rosie Kulkarni · HYROX New Delhi 2026 · Adaptive Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:42run 1
- Slowest
- 6:06run 7
- Half split
- +0:34
Dotted line is the division average for each run.
- Sled Push4:55−0:2666%
- Row6:16−0:3667%
- SkiErg6:30−0:4370%
- Wall Balls6:52−1:1480%
- Burpee Broad Jump6:33−1:5796%
- Sandbag Lunges5:38−1:5099%
- Sled Pull5:07−2:29100%
- Farmers Carry2:44−1:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:107.3% of the race
In line with the division average.
1.05strength
46:52 running, 44:35 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Kulkarni
HYROX New Delhi 2026 · Adaptive Women · 55-59 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:38:37
Overall
5th
of 24
Age group
1st
55-59
Percentile
81%
of this division
Where the time went
| Running | 46:52 | 54:55 | −8:03 | 48% |
|---|---|---|---|---|
| Stations | 44:35 | 54:58 | −10:23 | 45% |
| Roxzone | 7:10 | 7:54 | −0:44 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:42 | 6:32 | −0:50 |
| 2 | SkiErg | Station | 6:30 | 7:13 | −0:43 |
| 3 | Run 2 | Run | 5:48 | 6:38 | −0:50 |
| 4 | Sled Push | Station | 4:55 | 5:21 | −0:26 |
| 5 | Run 3 | Run | 5:57 | 6:47 | −0:50 |
| 6 | Sled Pull | Station | 5:07 | 7:36 | −2:29 |
| 7 | Run 4 | Run | 5:42 | 6:48 | −1:06 |
| 8 | Burpee Broad Jump | Station | 6:33 | 8:30 | −1:57 |
| 9 | Run 5 | Run | 5:55 | 6:55 | −1:00 |
| 10 | Row | Station | 6:16 | 6:52 | −0:36 |
| 11 | Run 6 | Run | 5:49 | 6:59 | −1:10 |
| 12 | Farmers Carry | Station | 2:44 | 3:52 | −1:08 |
| 13 | Run 7 | Run | 6:06 | 7:07 | −1:01 |
| 14 | Sandbag Lunges | Station | 5:38 | 7:28 | −1:50 |
| 15 | Run 8 | Run | 5:53 | 7:09 | −1:16 |
| 16 | Wall Balls | Station | 6:52 | 8:06 | −1:14 |
| Roxzone | Transition | 7:10 | 7:54 | −0:44 | |
| Finish | 1:38:37 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 5:42 (run 1), slowest 6:06 (run 7).
- Transitions
- 7:10 in the Roxzone, 7.3% of the race. In line with the division average.
- Weakest station
- Sled Push at 4:55, −0:26 against the division and in the 66% percentile for this segment. Strongest is Sled Pull at 100%.