Sophia Patel

HYROX New Delhi 2026 · Adaptive Women · 35-39

Full race report

Sophia Patel · HYROX New Delhi 2026 · Adaptive Women · suthperformance.com/results

Finish

1:39:35

Overall

6th

of 24

Age group

1st

35-39

Percentile

77%

Faster than 77% of Adaptive Women

[ THE RACE ]Width is time · tap a segment

Wall Balls8:07+0:01

Division average: 8:06
Share of race: 8.2%
Verdict: On par

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

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Fastest: 5:20run 1
Slowest: 5:58run 8
Half split: +1:11

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls8:07+0:0150%
Sandbag Lunges7:11−0:1758%
Farmers Carry3:38−0:1462%
Burpee Broad Jump7:02−1:2885%
Row5:32−1:2089%
Sled Push4:16−1:0590%
SkiErg5:33−1:4096%
Sled Pull5:34−2:02100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:257.4% of the race

In line with the division average.

[ WORK TO RUN ]

0.97balanced

45:17 running, 46:53 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Adaptive Women median and you finish 6th.

Your split: 8:07
Median: 8:06
Time saved: 0:01
Places gained: —

Projected against the 24 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Women ranking

Finish

1:39:35

Overall

6th

of 24

Age group

1st

35-39

Percentile

77%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	45:17	54:55	−9:38	45%
Stations	46:53	54:58	−8:05	47%
Roxzone	7:25	7:54	−0:29	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:20	6:32	−1:12
2	SkiErg	Station	5:33	7:13	−1:40
3	Run 2	Run	5:24	6:38	−1:14
4	Sled Push	Station	4:16	5:21	−1:05
5	Run 3	Run	5:42	6:47	−1:05
6	Sled Pull	Station	5:34	7:36	−2:02
7	Run 4	Run	5:37	6:48	−1:11
8	Burpee Broad Jump	Station	7:02	8:30	−1:28
9	Run 5	Run	5:35	6:55	−1:20
10	Row	Station	5:32	6:52	−1:20
11	Run 6	Run	5:52	6:59	−1:07
12	Farmers Carry	Station	3:38	3:52	−0:14
13	Run 7	Run	5:49	7:07	−1:18
14	Sandbag Lunges	Station	7:11	7:28	−0:17
15	Run 8	Run	5:58	7:09	−1:11
16	Wall Balls	Station	8:07	8:06	+0:01
	Roxzone	Transition	7:25	7:54	−0:29
	Finish		1:39:35

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 63/100. Fastest run 5:20 (run 1), slowest 5:58 (run 8).
Transitions: 7:25 in the Roxzone, 7.4% of the race. In line with the division average.
Weakest station: Wall Balls at 8:07, +0:01 against the division and in the 50% percentile for this segment. Strongest is Sled Pull at 100%.
What one change is worth: Bringing Wall Balls to the division median (8:06) saves 0:01 and moves this result from 6th to 6th — 0 places. Every other split held fixed.