HYROX New Delhi 2026 · Doubles Men · 45-49
Joshua Taylor · HYROX New Delhi 2026 · Doubles Men · suthperformance.com/results
Finish
1:03:32
Overall
136th
of 536
Age group
9th
45-49
Percentile
75%
Faster than 75% of Doubles Men
Sandbag Lunges4:14+0:14
- Division average
- 4:00
- Share of race
- 6.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:41run 1
- Slowest
- 4:09run 7
- Half split
- +0:55
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges4:14+0:1438%
- Burpee Broad Jump4:49+0:0447%
- Sled Pull3:43−0:0857%
- Row3:23−0:1866%
- Sled Push2:30−0:2074%
- SkiErg3:08−0:3581%
- Farmers Carry1:44−0:2082%
- Wall Balls3:31−0:4686%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:058.0% of the race
In line with the division average.
1.16balanced
31:25 running, 27:02 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Doubles Men median and you finish 126th instead of 136th.
- Your split
- 4:14
- Median
- 4:00
- Time saved
- 0:14
- Places gained
- +10
Projected against the 536 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Joshua Taylor
HYROX New Delhi 2026 · Doubles Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:32
Overall
136th
of 536
Age group
9th
45-49
Percentile
75%
of this division
Where the time went
| Running | 31:25 | 35:36 | −4:11 | 49% |
|---|---|---|---|---|
| Stations | 27:02 | 29:11 | −2:09 | 43% |
| Roxzone | 5:05 | 4:54 | +0:11 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:41 | 4:16 | −0:35 |
| 2 | SkiErg | Station | 3:08 | 3:43 | −0:35 |
| 3 | Run 2 | Run | 3:47 | 4:19 | −0:32 |
| 4 | Sled Push | Station | 2:30 | 2:50 | −0:20 |
| 5 | Run 3 | Run | 3:48 | 4:22 | −0:34 |
| 6 | Sled Pull | Station | 3:43 | 3:51 | −0:08 |
| 7 | Run 4 | Run | 3:59 | 4:25 | −0:26 |
| 8 | Burpee Broad Jump | Station | 4:49 | 4:45 | +0:04 |
| 9 | Run 5 | Run | 3:52 | 4:29 | −0:37 |
| 10 | Row | Station | 3:23 | 3:41 | −0:18 |
| 11 | Run 6 | Run | 4:04 | 4:32 | −0:28 |
| 12 | Farmers Carry | Station | 1:44 | 2:04 | −0:20 |
| 13 | Run 7 | Run | 4:09 | 4:35 | −0:26 |
| 14 | Sandbag Lunges | Station | 4:14 | 4:00 | +0:14 |
| 15 | Run 8 | Run | 4:05 | 4:38 | −0:33 |
| 16 | Wall Balls | Station | 3:31 | 4:17 | −0:46 |
| Roxzone | Transition | 5:05 | 4:54 | +0:11 | |
| Finish | 1:03:32 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 60/100. Fastest run 3:41 (run 1), slowest 4:09 (run 7).
- Transitions
- 5:05 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:14, +0:14 against the division and in the 38% percentile for this segment. Strongest is Wall Balls at 86%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:00) saves 0:14 and moves this result from 136th to 126th — 10 places. Every other split held fixed.