Daniel Fernandez

HYROX New Delhi 2026 · Doubles Men · 40-44

Full race report

Daniel Fernandez · HYROX New Delhi 2026 · Doubles Men · suthperformance.com/results

Finish

1:05:29

Overall

179th

of 536

Age group

22nd

40-44

Percentile

67%

Faster than 67% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Sled Push3:08+0:18

Division average: 2:50
Share of race: 4.8%
Verdict: Lost time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 50/100 consistency

12345678

Fastest: 3:45run 1
Slowest: 4:20run 7
Half split: +1:23

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push3:08+0:1829%
SkiErg3:50+0:0744%
Burpee Broad Jump4:52+0:0745%
Row3:42+0:0149%
Sandbag Lunges3:57−0:0352%
Wall Balls3:56−0:2166%
Sled Pull3:31−0:2067%
Farmers Carry1:49−0:1574%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:276.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.12runner

32:17 running, 28:45 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sled Push to the Doubles Men median and you finish 174th instead of 179th.

Your split: 3:08
Median: 2:50
Time saved: 0:18
Places gained: +5

Projected against the 536 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:05:29

Overall

179th

of 536

Age group

22nd

40-44

Percentile

67%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:17	35:36	−3:19	49%
Stations	28:45	29:11	−0:26	44%
Roxzone	4:27	4:54	−0:27	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:45	4:16	−0:31
2	SkiErg	Station	3:50	3:43	+0:07
3	Run 2	Run	3:48	4:19	−0:31
4	Sled Push	Station	3:08	2:50	+0:18
5	Run 3	Run	4:00	4:22	−0:22
6	Sled Pull	Station	3:31	3:51	−0:20
7	Run 4	Run	3:54	4:25	−0:31
8	Burpee Broad Jump	Station	4:52	4:45	+0:07
9	Run 5	Run	4:08	4:29	−0:21
10	Row	Station	3:42	3:41	+0:01
11	Run 6	Run	4:04	4:32	−0:28
12	Farmers Carry	Station	1:49	2:04	−0:15
13	Run 7	Run	4:20	4:35	−0:15
14	Sandbag Lunges	Station	3:57	4:00	−0:03
15	Run 8	Run	4:18	4:38	−0:20
16	Wall Balls	Station	3:56	4:17	−0:21
	Roxzone	Transition	4:27	4:54	−0:27
	Finish		1:05:29

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:23 slower than the first. Consistency 50/100. Fastest run 3:45 (run 1), slowest 4:20 (run 7).
Transitions: 4:27 in the Roxzone, 6.8% of the race. In line with the division average.
Weakest station: Sled Push at 3:08, +0:18 against the division and in the 29% percentile for this segment. Strongest is Farmers Carry at 74%.
What one change is worth: Bringing Sled Push to the division median (2:50) saves 0:18 and moves this result from 179th to 174th — 5 places. Every other split held fixed.