HYROX New Delhi 2026 · Doubles Men · 25-29
Henry O'Connor · HYROX New Delhi 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:11run 1
- Slowest
- 3:30run 7
- Half split
- +0:47
Dotted line is the division average for each run.
- Sandbag Lunges3:28−0:3277%
- Farmers Carry1:47−0:1777%
- Sled Push2:26−0:2478%
- Wall Balls3:26−0:5190%
- SkiErg2:28−1:15100%
- Sled Pull2:48−1:03100%
- Burpee Broad Jump3:09−1:36100%
- Row2:37−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:087.8% of the race
Sharper transitions than the division average — 0:46 of free time banked.
1.20balanced
26:41 running, 22:09 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry O'Connor
HYROX New Delhi 2026 · Doubles Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:58
Overall
24th
of 536
Age group
5th
25-29
Percentile
96%
of this division
Where the time went
| Running | 26:41 | 35:36 | −8:55 | 50% |
|---|---|---|---|---|
| Stations | 22:09 | 29:11 | −7:02 | 42% |
| Roxzone | 4:08 | 4:54 | −0:46 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:11 | 4:16 | −1:05 |
| 2 | SkiErg | Station | 2:28 | 3:43 | −1:15 |
| 3 | Run 2 | Run | 3:16 | 4:19 | −1:03 |
| 4 | Sled Push | Station | 2:26 | 2:50 | −0:24 |
| 5 | Run 3 | Run | 3:15 | 4:22 | −1:07 |
| 6 | Sled Pull | Station | 2:48 | 3:51 | −1:03 |
| 7 | Run 4 | Run | 3:15 | 4:25 | −1:10 |
| 8 | Burpee Broad Jump | Station | 3:09 | 4:45 | −1:36 |
| 9 | Run 5 | Run | 3:21 | 4:29 | −1:08 |
| 10 | Row | Station | 2:37 | 3:41 | −1:04 |
| 11 | Run 6 | Run | 3:27 | 4:32 | −1:05 |
| 12 | Farmers Carry | Station | 1:47 | 2:04 | −0:17 |
| 13 | Run 7 | Run | 3:30 | 4:35 | −1:05 |
| 14 | Sandbag Lunges | Station | 3:28 | 4:00 | −0:32 |
| 15 | Run 8 | Run | 3:26 | 4:38 | −1:12 |
| 16 | Wall Balls | Station | 3:26 | 4:17 | −0:51 |
| Roxzone | Transition | 4:08 | 4:54 | −0:46 | |
| Finish | 52:58 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 68/100. Fastest run 3:11 (run 1), slowest 3:30 (run 7).
- Transitions
- 4:08 in the Roxzone, 7.8% of the race. Sharper than the division average by 0:46.
- Weakest station
- Sandbag Lunges at 3:28, −0:32 against the division and in the 77% percentile for this segment. Strongest is SkiErg at 100%.