HYROX New Delhi 2026 · Doubles Men · 35-39
Jake Carlisle · HYROX New Delhi 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 1
- Slowest
- 3:42run 8
- Half split
- +0:28
Dotted line is the division average for each run.
- Row3:05−0:3683%
- Burpee Broad Jump3:57−0:4884%
- Wall Balls3:19−0:5895%
- Farmers Carry1:35−0:2997%
- SkiErg2:32−1:11100%
- Sled Push1:58−0:52100%
- Sled Pull2:34−1:17100%
- Sandbag Lunges3:00−1:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:477.0% of the race
Sharper transitions than the division average — 1:07 of free time banked.
1.29strength
28:18 running, 22:00 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jake Carlisle
HYROX New Delhi 2026 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:05
Overall
25th
of 536
Age group
4th
35-39
Percentile
95%
of this division
Where the time went
| Running | 28:18 | 35:36 | −7:18 | 52% |
|---|---|---|---|---|
| Stations | 22:00 | 29:11 | −7:11 | 41% |
| Roxzone | 3:47 | 4:54 | −1:07 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 4:16 | −0:53 |
| 2 | SkiErg | Station | 2:32 | 3:43 | −1:11 |
| 3 | Run 2 | Run | 3:30 | 4:19 | −0:49 |
| 4 | Sled Push | Station | 1:58 | 2:50 | −0:52 |
| 5 | Run 3 | Run | 3:32 | 4:22 | −0:50 |
| 6 | Sled Pull | Station | 2:34 | 3:51 | −1:17 |
| 7 | Run 4 | Run | 3:30 | 4:25 | −0:55 |
| 8 | Burpee Broad Jump | Station | 3:57 | 4:45 | −0:48 |
| 9 | Run 5 | Run | 3:30 | 4:29 | −0:59 |
| 10 | Row | Station | 3:05 | 3:41 | −0:36 |
| 11 | Run 6 | Run | 3:40 | 4:32 | −0:52 |
| 12 | Farmers Carry | Station | 1:35 | 2:04 | −0:29 |
| 13 | Run 7 | Run | 3:31 | 4:35 | −1:04 |
| 14 | Sandbag Lunges | Station | 3:00 | 4:00 | −1:00 |
| 15 | Run 8 | Run | 3:42 | 4:38 | −0:56 |
| 16 | Wall Balls | Station | 3:19 | 4:17 | −0:58 |
| Roxzone | Transition | 3:47 | 4:54 | −1:07 | |
| Finish | 54:05 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:23 (run 1), slowest 3:42 (run 8).
- Transitions
- 3:47 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:07.
- Weakest station
- Row at 3:05, −0:36 against the division and in the 83% percentile for this segment. Strongest is SkiErg at 100%.