Daniel Wood
HYROX New Delhi 2026 · Doubles Men · 25-29
Daniel Wood · HYROX New Delhi 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 2
- Slowest
- 4:04run 8
- Half split
- +0:14
Dotted line is the division average for each run.
- Wall Balls4:06−0:1159%
- Sled Push2:31−0:1972%
- Sandbag Lunges3:33−0:2773%
- SkiErg3:05−0:3884%
- Row2:55−0:4692%
- Farmers Carry1:37−0:2794%
- Sled Pull2:55−0:5698%
- Burpee Broad Jump3:24−1:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:595.1% of the race
Sharper transitions than the division average — 1:55 of free time banked.
1.31strength
31:40 running, 24:06 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daniel Wood
HYROX New Delhi 2026 · Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:45
Overall
63rd
of 536
Age group
13th
25-29
Percentile
88%
of this division
Where the time went
| Running | 31:40 | 35:36 | −3:56 | 54% |
|---|---|---|---|---|
| Stations | 24:06 | 29:11 | −5:05 | 41% |
| Roxzone | 2:59 | 4:54 | −1:55 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:52 | 4:16 | −0:24 |
| 2 | SkiErg | Station | 3:05 | 3:43 | −0:38 |
| 3 | Run 2 | Run | 3:50 | 4:19 | −0:29 |
| 4 | Sled Push | Station | 2:31 | 2:50 | −0:19 |
| 5 | Run 3 | Run | 3:58 | 4:22 | −0:24 |
| 6 | Sled Pull | Station | 2:55 | 3:51 | −0:56 |
| 7 | Run 4 | Run | 4:03 | 4:25 | −0:22 |
| 8 | Burpee Broad Jump | Station | 3:24 | 4:45 | −1:21 |
| 9 | Run 5 | Run | 3:59 | 4:29 | −0:30 |
| 10 | Row | Station | 2:55 | 3:41 | −0:46 |
| 11 | Run 6 | Run | 3:53 | 4:32 | −0:39 |
| 12 | Farmers Carry | Station | 1:37 | 2:04 | −0:27 |
| 13 | Run 7 | Run | 4:01 | 4:35 | −0:34 |
| 14 | Sandbag Lunges | Station | 3:33 | 4:00 | −0:27 |
| 15 | Run 8 | Run | 4:04 | 4:38 | −0:34 |
| 16 | Wall Balls | Station | 4:06 | 4:17 | −0:11 |
| Roxzone | Transition | 2:59 | 4:54 | −1:55 | |
| Finish | 58:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:50 (run 2), slowest 4:04 (run 8).
- Transitions
- 2:59 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:55.
- Weakest station
- Wall Balls at 4:06, −0:11 against the division and in the 59% percentile for this segment. Strongest is Burpee Broad Jump at 100%.