HYROX New Delhi 2026 · Doubles Mixed · 30-34
Freddie Becker · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 1
- Slowest
- 3:43run 7
- Half split
- +0:40
Dotted line is the division average for each run.
- Wall Balls4:21−0:0856%
- Sled Pull3:08−0:5696%
- Sled Push2:14−0:4499%
- SkiErg2:32−1:22100%
- Burpee Broad Jump3:27−1:32100%
- Row2:33−1:21100%
- Farmers Carry1:36−0:34100%
- Sandbag Lunges2:49−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:476.9% of the race
Sharper transitions than the division average — 1:23 of free time banked.
1.25balanced
28:16 running, 22:40 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freddie Becker
HYROX New Delhi 2026 · Doubles Mixed · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:43
Overall
11th
of 410
Age group
4th
30-34
Percentile
97%
of this division
Where the time went
| Running | 28:16 | 37:38 | −9:22 | 52% |
|---|---|---|---|---|
| Stations | 22:40 | 30:40 | −8:00 | 41% |
| Roxzone | 3:47 | 5:10 | −1:23 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 4:30 | −1:07 |
| 2 | SkiErg | Station | 2:32 | 3:54 | −1:22 |
| 3 | Run 2 | Run | 3:23 | 4:34 | −1:11 |
| 4 | Sled Push | Station | 2:14 | 2:58 | −0:44 |
| 5 | Run 3 | Run | 3:30 | 4:37 | −1:07 |
| 6 | Sled Pull | Station | 3:08 | 4:04 | −0:56 |
| 7 | Run 4 | Run | 3:32 | 4:41 | −1:09 |
| 8 | Burpee Broad Jump | Station | 3:27 | 4:59 | −1:32 |
| 9 | Run 5 | Run | 3:29 | 4:44 | −1:15 |
| 10 | Row | Station | 2:33 | 3:54 | −1:21 |
| 11 | Run 6 | Run | 3:34 | 4:47 | −1:13 |
| 12 | Farmers Carry | Station | 1:36 | 2:10 | −0:34 |
| 13 | Run 7 | Run | 3:43 | 4:51 | −1:08 |
| 14 | Sandbag Lunges | Station | 2:49 | 4:12 | −1:23 |
| 15 | Run 8 | Run | 3:42 | 4:54 | −1:12 |
| 16 | Wall Balls | Station | 4:21 | 4:29 | −0:08 |
| Roxzone | Transition | 3:47 | 5:10 | −1:23 | |
| Finish | 54:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:23 (run 1), slowest 3:43 (run 7).
- Transitions
- 3:47 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:23.
- Weakest station
- Wall Balls at 4:21, −0:08 against the division and in the 56% percentile for this segment. Strongest is SkiErg at 100%.