HYROX New Delhi 2026 · Doubles Mixed · 25-29
Theo Fletcher · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 4:12
- Share of race
- 6.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:54run 1
- Slowest
- 4:36run 7
- Half split
- +1:11
Dotted line is the division average for each run.
- Sandbag Lunges4:39+0:2729%
- SkiErg4:10+0:1636%
- Sled Pull4:18+0:1439%
- Burpee Broad Jump4:59±0:0050%
- Row3:54±0:0050%
- Farmers Carry2:06−0:0456%
- Sled Push2:36−0:2275%
- Wall Balls3:28−1:0195%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:547.1% of the race
In line with the division average.
1.13runner
34:07 running, 30:10 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sandbag Lunges to the Doubles Mixed median and you finish 130th instead of 134th.
- Your split
- 4:39
- Median
- 4:12
- Time saved
- 0:27
- Places gained
- +4
Projected against the 410 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Theo Fletcher
HYROX New Delhi 2026 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:11
Overall
134th
of 410
Age group
23rd
25-29
Percentile
67%
of this division
Where the time went
| Running | 34:07 | 37:38 | −3:31 | 49% |
|---|---|---|---|---|
| Stations | 30:10 | 30:40 | −0:30 | 44% |
| Roxzone | 4:54 | 5:10 | −0:16 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:54 | 4:30 | −0:36 |
| 2 | SkiErg | Station | 4:10 | 3:54 | +0:16 |
| 3 | Run 2 | Run | 4:08 | 4:34 | −0:26 |
| 4 | Sled Push | Station | 2:36 | 2:58 | −0:22 |
| 5 | Run 3 | Run | 4:11 | 4:37 | −0:26 |
| 6 | Sled Pull | Station | 4:18 | 4:04 | +0:14 |
| 7 | Run 4 | Run | 4:15 | 4:41 | −0:26 |
| 8 | Burpee Broad Jump | Station | 4:59 | 4:59 | ±0:00 |
| 9 | Run 5 | Run | 4:15 | 4:44 | −0:29 |
| 10 | Row | Station | 3:54 | 3:54 | ±0:00 |
| 11 | Run 6 | Run | 4:20 | 4:47 | −0:27 |
| 12 | Farmers Carry | Station | 2:06 | 2:10 | −0:04 |
| 13 | Run 7 | Run | 4:36 | 4:51 | −0:15 |
| 14 | Sandbag Lunges | Station | 4:39 | 4:12 | +0:27 |
| 15 | Run 8 | Run | 4:28 | 4:54 | −0:26 |
| 16 | Wall Balls | Station | 3:28 | 4:29 | −1:01 |
| Roxzone | Transition | 4:54 | 5:10 | −0:16 | |
| Finish | 1:09:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 53/100. Fastest run 3:54 (run 1), slowest 4:36 (run 7).
- Transitions
- 4:54 in the Roxzone, 7.1% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:39, +0:27 against the division and in the 29% percentile for this segment. Strongest is Wall Balls at 95%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:12) saves 0:27 and moves this result from 134th to 130th — 4 places. Every other split held fixed.