HYROX New Delhi 2026 · Doubles Mixed · 35-39
Sebastian Kulkarni · HYROX New Delhi 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 4:12
- Share of race
- 6.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:34run 1
- Slowest
- 4:50run 7
- Half split
- +0:38
Dotted line is the division average for each run.
- Sandbag Lunges4:26+0:1439%
- Row3:47−0:0756%
- Wall Balls4:20−0:0957%
- Sled Pull3:49−0:1562%
- Sled Push2:47−0:1162%
- SkiErg3:26−0:2874%
- Farmers Carry1:45−0:2588%
- Burpee Broad Jump3:52−1:0795%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:037.1% of the race
In line with the division average.
1.33strength
37:28 running, 28:12 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sandbag Lunges to the Doubles Mixed median and you finish 159th instead of 163rd.
- Your split
- 4:26
- Median
- 4:12
- Time saved
- 0:14
- Places gained
- +4
Projected against the 410 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sebastian Kulkarni
HYROX New Delhi 2026 · Doubles Mixed · 35-39 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:43
Overall
163rd
of 410
Age group
28th
35-39
Percentile
60%
of this division
Where the time went
| Running | 37:28 | 37:38 | −0:10 | 53% |
|---|---|---|---|---|
| Stations | 28:12 | 30:40 | −2:28 | 40% |
| Roxzone | 5:03 | 5:10 | −0:07 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:34 | 4:30 | +0:04 |
| 2 | SkiErg | Station | 3:26 | 3:54 | −0:28 |
| 3 | Run 2 | Run | 4:36 | 4:34 | +0:02 |
| 4 | Sled Push | Station | 2:47 | 2:58 | −0:11 |
| 5 | Run 3 | Run | 4:38 | 4:37 | +0:01 |
| 6 | Sled Pull | Station | 3:49 | 4:04 | −0:15 |
| 7 | Run 4 | Run | 4:37 | 4:41 | −0:04 |
| 8 | Burpee Broad Jump | Station | 3:52 | 4:59 | −1:07 |
| 9 | Run 5 | Run | 4:49 | 4:44 | +0:05 |
| 10 | Row | Station | 3:47 | 3:54 | −0:07 |
| 11 | Run 6 | Run | 4:40 | 4:47 | −0:07 |
| 12 | Farmers Carry | Station | 1:45 | 2:10 | −0:25 |
| 13 | Run 7 | Run | 4:50 | 4:51 | −0:01 |
| 14 | Sandbag Lunges | Station | 4:26 | 4:12 | +0:14 |
| 15 | Run 8 | Run | 4:44 | 4:54 | −0:10 |
| 16 | Wall Balls | Station | 4:20 | 4:29 | −0:09 |
| Roxzone | Transition | 5:03 | 5:10 | −0:07 | |
| Finish | 1:10:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 4:34 (run 1), slowest 4:50 (run 7).
- Transitions
- 5:03 in the Roxzone, 7.1% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:26, +0:14 against the division and in the 39% percentile for this segment. Strongest is Burpee Broad Jump at 95%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:12) saves 0:14 and moves this result from 163rd to 159th — 4 places. Every other split held fixed.